The Excessive Artist
16:19
16:19

The Excessive Artist

by David Gandelman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
518

This meditation is for the excessive artist in you-the one who gets stuck in perfectionism, over-competitiveness, or an idealistic need to get it “just right.” We’ll explore how this energy shows up, how it might be holding you back, and gently melt away the pressure to always perform or compare. Through creativity, visualization, and a whole lot of self-compassion, you’ll reconnect to the joy of creating for creation’s sake. The world doesn’t need your perfection-it needs your presence, your art, and your love of the process. So take a breath, grab your inner paintbrush, and let’s get to it.

CreativityPerfectionismSelf CompassionStress ReductionVisualizationInner CriticBalanceSelf ExpressionTransformationExcessive Artist EnergyBalance In CreativityExternal ValidationCreative VisualizationCompassionate AttentionTransforming Negative PatternsCreative ExpressionStress And Anxiety Reduction

Meet your Teacher

David Gandelman

Boulder, CO, USA

Meet your Teacher

David Gandelman

Boulder, CO, USA