The Bad Days

This is just a friendly reminder that even the bad days pass. Take a listen and pass it on. Remember you are loved, lovable, and going to make it. I'm just here to remind you that you are enough. I love you.

Transcript

When the days are running together and you can't find your thoughts,

I want to remind you that you're still okay.

You're still capable.

You're still full of strength.

It's okay to have doubts.

Days that aren't as full of life or moments that hold you back.

You will pull through.

Find your heart and shine again.

Today,

Be gentle with yourself.

Allow yourself to feel and know that you're growing.

Your smile will be bigger,

Your heart more capable and your life more fulfilling because of these days.

I love you.

Love yourself through this.

Reviews

Nice

Thank you, this was what I needed.

Thank you for this short, but inspiring pick me up meditation Jody. Namaste 🙏🏾☀️

What a great little reminder for when you're just not feeling it.

Touching and powerful! Perfect for a crap day when you only have a minute to shift your thinking and your mood ! Thank you for this practice. Sending love and light your way ✨🫶🙏🌟

Perfect! Just what I needed on a crazy day! Thank you!

it has been a difficult the past few days

thank you my friend for sharing this

namaste 🫶

So awesomely short and positive. Thank you so much for instilling a sense of worthiness even on hard days💖🙏🙏💕

I appreciate this one a lot, I’m currently accepting and cuddled up with my rain storms! Thank you ☔️😊💌

Namaste

“Love yourself through it.” I REALLLLLY needed to hear that today. A thousand thanks, many blessings from PA. ✨

Love that quick little pick me up and reminder that bad days happen.

Loved this! Thank you and Namaste 🙏

I love you too, I feel special :). Thank You

All is well 🙏

I'm gratefulbhumble Christian actor singer with couragebandba purpose to help inspire people amen and sonitbis

Beautiful. Thank you 🙏

this really made me feel like I can make it through my day when I’m having doubts on my life. Sometimes I just feel like I can’t make it through and all I want to do is run and hide. Thank you for doing this meditation, it meant a lot to me.

Wonderfully matter-of-fact while also kind and supportive. I could hear the smile and warmth in your voice like an auditory hug. Thank you for choosing to record and share this quick track with us here. An absolutely lovely, shining gem of a piece. I see you and the light within you. Be well. 🤲🏻💖🤲🏻

Just what I needed today, thank you