
29:51
29:51
Awake And Free: Let Go And Step Into The Flow (with Music)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
132
This guided meditation is an invitation to return to your true nature. Rooted in ancient Tibetan and modern non-dual teachings, this meditation gently guides you beyond the mind and into the luminous field of awareness. Here, we explore the art of letting go—releasing the mind’s need to control and opening into the natural flow of life. When we soften into presence, we discover that life is already moving through us with intelligence and grace. Together, we’ll rest in the effortless current of awareness, where trust, freedom, and ease naturally arise. This version includes soft background meditation music from Music of Wisdom.
MeditationTibetan BuddhismNon DualismAwarenessLetting GoSpiritualitySurrenderRelaxationIntentionUniversal EnergyOpennessFreedomMeditation PostureHand PlacementBody RelaxationIntention SettingSpiritual SupportLetting Go Of AgendaSurrender PracticeBody AwarenessOpenness And Curiosity
Meet your Teacher

Holly Erin Copeland
Nevada City, CA 95959, USA
