Chakra Meditation Series: Throat Chakra

Chakras, or energy wheels, connect to specific areas of the physical body, energy body, and emotional body. By paying attention to each one we can help shed light on areas that may be out of balance - such as related relationships, thoughts or beliefs. Our Throat Chakra correlates physically to the throat space - emotionally housing our connection to our serlves, and is also our centre of communication. Do we have clarity in speech, thoughts and actions? Are we being kind to ourselves?

Reviews

I didn’t realize throat was turquoise. Love learning and implementing during practice.

I’m greatly enjoying this series of brief, chakra-focused meditations!

Perfect amount of time, it flew by in just a few seconds. I felt much more relaxed afterwards. Thank you.

thank you so much for sharing

Very nice! Thank you!