Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided19 min

The Highest Ideal I Can Be - A Bliss Meditation

Dorothy Zennuriye Juno

5guided4 min

Bite-Sized Meditation: Real Self-Love

Mike Carnes

4.7guided16 min

Resourcing

David Hayden

4.8guided17 min

Lovingly Trust Your Feet For Inner Balance

Salina

4.9guided21 min

Breathwork To Enhance Clarity And Intuition

Natasha Thompson

4.9guided12 min

Meditation On Change

Mallory Madfes

4.7guided15 min

Powerful Root Chakra Meditation For Grounding Energy Inner Power & Self Confidence

Anouk Anansi

4.7guided8 min

Positive Energy Affirmations

Josie Ong

4.8guided7 min

Visualizing Your Best Self

Sadé C

4.8guided8 min

Rainbow Visualisation Meditation

Tereza Andrew

5guided15 min

Body Positive Meditation

Mary

5guided15 min

Affirmations For Body Confidence

Venus O'Hara

4.9guided7 min

Affirmations Practice For Inner Strength

Amy Littlefield

4.8guided11 min

Grounding To Expand

Annelise Cherie

5guided18 min

Contemplating 'Adornment': Tao Wisdom - I-Ching 22

Helen Hansen

5guided14 min

In Distress? Rescue, Nourish, And Sing

Alon Ferency

5guided14 min

When Your Reflection Feels Wrong

Heidi Escoto

5guided4 min

Par 4 Birdie: Golf Visualization Series

Joey Hayes

5guided13 min

Meditation For Your Sign: Pisces

Becky Baker

4.9guided8 min

Boundary Visualization

DJ Burr

4.7guided4 min

Pre Appointment Meditation

Katya Kozary

4.9guided6 min

Open Your Eyes This Morning

Nathan Williams

5guided15 min

Inner Child Meditation

Bethany Zelent

5guided7 min

Remembering Your Inherent Worth

Teresa McLean

4.8guided14 min

Empowerment: Owning Our Innate Power

Jude Star | Being Integrated

5guided13 min

Fall Season Practice: Journey Through An Apple Orchard

Marcy Farrey

5guided10 min

10-Minute Meditation For Embodying Worthiness

Allison Lubben

4.8guided15 min

Body Appreciation Meditation

Clarissa Booker

4.9guided13 min

Mindfulness For Zoom

Tommy Carr

4.6guided4 min

Meditation To Send A Little Love To Yourself

Vivian Fong

4.8guided23 min

Befriending Your Body

Kimberly Allyse Clements (Johnson)

5guided41 min

6 Human Needs - 6: Contribution

Seth Monk

4.9guided3 min

Morning Radiance Positive Energy

Pandora Pappas

4.5guided8 min

For Kids: Discovering Your True Voice

SFK Spirituality for Kids

4.8guided6 min

Morning Self-Love Practice For Starting The Day Gently

Jemma Jones

4.7guided27 min

Yoga Nidra For Self-Acceptance

Anna Linares Cuba

4.8guided2 min

Loved

Jasmine Sheffield

4.7guided3 min

Affirmations For Your Self-Forgiveness Journey

Janice Formichella

4.8guided12 min

Mastering Time Mental Fitness Gym

Anjani Amriit

4.8guided13 min

Radiant Self-Love

Hayley Moss

4.8guided8 min

Morning Energy

Nathan Williams

4.6guided6 min

Quick Manipura Solar Plexus Chakra Guided Meditation

Katie Pelkey

4.8guided10 min

Mirror Of Love: A Self-Love Meditation

Denise Jarvie

5guided9 min

Embracing Your Authentic Self: A Mindful Journey

Andre Small

5guided3 min

A Soft Pause Between Moments

Teresa McLean

5guided3 min

3 Minutes To Land: A Reset For Midlife Minds

Cara Greenslade

4.8guided12 min

Building Self-Love Through Affirmations

Lai Tattis

4.8guided7 min

Inner Glow Up

Scarlett Grace

4.8guided10 min

Good Morning Gratitude Meditation!

Nicholas Terpstra

4.7guided58 min

Body Positivity Affirmations

Inner Shift

5guided15 min

Nervous System Regulation To Help You Receive Your Blessings

Jewelle T. Brown

5guided6 min

5-Minute Manifestation: The Abundance Current

Danielle Leigh

5guided13 min

Decide To Respect Yourself More

Toms Astahovskis

4.7guided3 min

Breathwork To Boost Energy

Samantha Skelly

4.8guided13 min

Self-Love Reiki Session + Affirmations + Alpha/Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided10 min

Enhancing Social Skills And Confidence Through Meditation

Samantha Linden, DBA, M.ED.

4.8guided10 min

Trust The Knowing: Awakening Your Intuition Meditation

Lauren Mulhern

4.7guided15 min

Discover Your Purpose

Shakti Sutriasa

5guided5 min

May It Be So: Poetic Affirmations For Aliveness, Joy & Peace

Jeanine Cerundolo

5guided60 min

Affirmations - Creative Power & Strength (Guided Meditation)

Kevin Kockot

5guided88 min

Healing From Fears: Subconscious Reprogramming

Kais Sellami

5guided19 min

Soothe Your Inner Child

Angela Liebermann

5guided471 min

All-Night Sleep Meditation To Build Confidence

Nicole Terrell

5guided9 min

Momentum Standard

Carla Elizabeth Samson

4.8guided7 min

A Reminder That You Matter

Kate Karpova

4.6guided6 min

Morning Self-Esteem Boost for Mamas

Aluna Moon

5guided18 min

The Power Of Voice: Deep Dive Throat Chakra Activation

Juli Hammersley

5guided10 min

Abundance Affirmations | Heal Your Relationship With Money

Nicholas Fournie

4.7guided25 min

Celtic Bonfire Confidence Meditation

Heather

4.6guided12 min

Morning Strength

Angela Kontgen

4.5guided10 min

Glorious Morning

Blanche Kraft

4.7guided29 min

Stop Binge Drinking Alcohol

Lai Tattis

4.7guided5 min

A Meditation On Resilience And Self-Compassion

Pam Arnold

4.7guided9 min

Affirmation Waterfall For Empowerment

Margot Zaher

5guided17 min

The Devil - Tarot Active Imagination

Max Chegwyn

5guided9 min

The Creative Energy Of Water

Polly Hearsey

5guided7 min

The Ache Of Exclusion

Vivian Fong

5guided8 min

First-Class Feeling

K. Margaret Solorio

4.8guided30 min

Mind-Shifting Meditation Reprogram Thoughts For Self-Belief

Lai Tattis

5guided17 min

Become A Unique Expression Of Infinity

Thijs Van der Helm

5guided5 min

30 Days Of Affirmations - Day 17 - Wisdom

Holly Honeychurch

4.7guided6 min

Feisty Old Crones: Re-affirming Your Grounding For The Year

Jan Russell

4.8guided4 min

I Am Powerful! Affirmation Meditation

Sunflower Seed Meditations

4.7guided11 min

Kids Meditation - Mountain Of Confidence

Jasmine - Little Mindfuls

4.7guided10 min

Wolf Moon: January Full Moon In Cancer Astrology Meditation

Nikki Dyer

5guided13 min

Meditation For A Delicate Flower

Abigail Morrissey

5guided4 min

Certainty In Chaos ( 3 Godly Steps To Inner Peace)

Toms Astahovskis

5guided18 min

20m Meditation Prep For Challenging Situations

Jaene Leonard

4.7guided4 min

Emotional Courage Affirmations

Halley Miglietta

4.8guided19 min

I Am Enough EFT Tapping Meditation

Lynley Welte

4.7guided17 min

Honouring Of Self

Kirsten Doessel

4.8guided5 min

Affirmation For Growth

Annabel Cheeseman

4.7guided7 min

Tend Your Garden: Say No To Comparison

Helen Sian India

4.7guided10 min

What If? - Breathing Into Happy

Rebecca Kordecki

4.8guided7 min

Being Delighted In

Attachment Repair

4.7guided6 min

Positive Affirmations

Dana Retzlaff

4.7guided10 min

Fear Will Not Win

Nathan Williams

4.8guided5 min

Breathing The Body, Color, And Energy

Chez Redmond

4.8guided22 min

SOMA Breathwork Instrumental With Abundance Affirmations

Casey McCune

4.8guided30 min

Chakra Yoga Nidra - Connecting To Yourself

Marcel Groux

5guided11 min

Meeting Yourself Kindly

Julianne Arce

4.6guided1 min

Vitamin D: Destiny!

Djenaba Kai Jones

5guided20 min

Six Of Wands - Tarot Active Imagination

Max Chegwyn

5guided5 min

Channel Of Love - Positive Message & Ambient Sound

Holly Honeychurch

5guided11 min

Awakening Sensuality: Reconnect With Your Body & Senses

Tonya Phillips

4.6guided8 min

Affirmations For Empowerment

Nhi Nhi Le

4.8guided28 min

Law Of Attraction Ask, Believe, Receive

Jason Stephenson

4.8guided11 min

Morning Meditation Let Go Of The Past & Embrace The Present

Lai Tattis

5guided9 min

Coming To Acceptance And Finding Back Unity

Bart Weetjens

5guided516 min

All Night Deep Sleep Affirmations For Success & Confidence

Richard Willis

4.6guided9 min

I Am Creative

Jessica Calderon

4.6guided10 min

Throat Chakra

Tina Brunetti Smith

5guided10 min

What Does It Feel Like To Be Uniquely You?

Kristen Grove

4.8guided21 min

Believe in your Money Wisdom

Carrie Suwal

4.7guided31 min

The Art Of Total Self Acceptance

Eden Harmony

4.9guided14 min

Personal Values Affirmations

Venus O'Hara

4.6guided20 min

Self-Acceptance Relaxation

Julie Aelbrecht

4.8guided12 min

Gratitude Infused Body Scan

Rachel Gilbertson

4.7guided27 min

Guided Practice For Self Empowerment

Sofia Gaia Rose

4.7guided2 min

Everything Is Always Working Out For Me

Caylin White

4.8guided6 min

Whispered Prayer To The Angels

Beth Ciesco

4.7guided4 min

Staying In The Present Moment

Josie Ong

4.9guided6 min

Midlife Magic Midday Walking Meditation

Cory

4.8guided11 min

Soham Shivoham 108 Times Meditation

Tereza Andrew

5guided10 min

Affirmations For Inner Peace, Self-Worth And Healing

Samantha Touchais

5guided23 min

Chasing The Dragon

Yair Sagy

5guided3 min

Counting Back From 20

Josie Ong

5guided5 min

Picthing Your Idea

Solène Anglaret

5guided10 min

Self-Soothing Meditation

Saad Ahmed

5guided5 min

5-Minute Morning Meditation For Self-Love

Mohua Sengupta

4.7guided27 min

Worthiness Meditation & Affirmations

Carla LunAscention

4.8guided11 min

12 Minute Self Love Meditation

Kelly Smith

5guided6 min

The Spark Is The Sign

Teresa McLean

4.8guided11 min

Monthly Reflection + Vision Meditation

Nikki D'Ambrosio

4.7guided5 min

5 Minutes To Greatness

Amy Littlefield

4.8guided4 min

Own Your Power

Dana Retzlaff

4.7guided31 min

Rooted And Peaceful: A Goat And Willow Tree With Yoga Nidra

Sagittarius Way

5guided18 min

Awakening Masculine Energy Through Grounded Presence

Andre Small

5guided11 min

The River - Releasing Obstacles To Your Sovereignty

Dr. Judy Boozer - Create The Calm

4.8guided7 min

Relax & Release Fear Meditation

Daisy Moore

4.7guided12 min

Authentic Self I AM Affirmation Meditation

Lauren Bruno

4.7guided7 min

Stepping Into The Ideal You

Holly Boullé

5guided23 min

Giving Love Unconditionally Through Your Creative Powers

Evelien van Ommen

4.8guided9 min

Managing Comparison To Others - Talk And Meditation

Gina Ferrara

4.8guided10 min

Freedom From The Inner Critic Advanced Meditation

Elizabeth Pyjov

4.7guided18 min

Physical Health Imagery Meditation (Revision)

Joey Hayes

5guided14 min

Self-Care JAM Practice

Jessica Naberhaus

5guided12 min

A New Habit, A New You

Katie Krimitsos

4.8guided8 min

I Get To Have The Money I Want And Need EFT Tapping

Nicole.For.Real

4.7guided9 min

Embodying Your Highest Self

Brooke Davidson

4.7guided13 min

Self-Love Practice

MaryChristine Parks

4.8guided15 min

Affirmation Meditations

Tiffany Borst

4.7guided48 min

Empowered Slumber: Embrace Sensuality & Confidence In Sleep

The UnLeashed Woman

4.8guided4 min

Blessing For My Body

ayreÁnna Ross

4.8guided58 min

Maintain Sugar Free Lifestyle

Lai Tattis

4.8guided17 min

Communication Self-Expression Authenticity Throat Chakra

Linda Simpson

5guided9 min

Living Wholeheartedly: A Practice For Integration

Dr. Jonathan Fisher

4.8guided39 min

Loving-Kindness Meditation

Sravasti Abbey Monastics

4.8guided9 min

9 Minute Manifest What You Want

Susan Sage

4.8guided13 min

Embrace Accept And Navigate Change

Moira Hutchison

4.8guided60 min

Yoga Nidra: Temple Of Receiving — A Ritual For Prosperity

Nola Bloom

4.8guided6 min

Affirmations For Detox

Jacks

4.6guided8 min

Love & Accept Yourself Today

Shakti Sutriasa

5guided9 min

Elemental Manifestation: A Grounding Meditation For Balance

Dia Rivers

5guided9 min

You Are Not Broken - Healing Pause For Stress And Self-Worth

Clare Downham

4.8guided14 min

Guided Meditation to Connect With Your Higher Mind

Moira Hutchison

5guided21 min

SRS Session 4 | Answers From Within

David M Kay

4.8guided20 min

Sankalpa Meditation

Justyn O’Neill

4.6guided2 min

Surround, Ground & Shield Practice For Empaths

Evelyn Sevilla

4.7guided31 min

Inner Power Meditation

Aaron Ellis

5guided8 min

Part Four The Art Of Letting Go: Inspired Action

Denise Jarvie

4.8guided117 min

Trauma-Informed Sleep Affirmations, Joy And Inner Peace

Jeremiah Hoeft

4.8guided12 min

The Game

Sona Bahri

4.7guided9 min

You're Not Broken: Stop Fixing Yourself & Start Living

Oana Dragan

4.8guided11 min

Invoke Durga Warrior Goddess Energy

Jessica Demers

5guided3 min

Affirmations For LSAT Prep (Binaural Dreams)

Bianca Busch

5guided3 min

Presence | Mindful Motivation

nowhere Div

4.8guided15 min

Deep Sleep: Affirmations For Confidence & Inner Power

Michelle Tao

5guided22 min

Loneliness Loneliness Loneliness Off –5–

Ocean DYNN

5guided11 min

Becoming The One Who Chooses Herself

Teresa McLean

5guided13 min

The Inspirational Words Of Kahlil Gibran - Orchastrology

Michael Bianco

5guided4 min

Permission To Begin Again

Kionna Howell

4.8guided4 min

Timeless Wisdom: 'Desiderata', A Meditative Reading

Kristen Estill

4.8guided10 min

Morning Gratitude And Possibility

Nathan Williams

4.7guided13 min

The Perfect Morning Meditation For A Clear Mind & Intentions

John Quirk

4.8guided12 min

Confidence Meditation - Day 2 Meditation Challenge

Taylor Carr CCHt

4.7guided9 min

Self-Love Meditation

Terri Cole

4.9guided10 min

Reconnect With Your Highest Self

Hannah Elicegui

5guided9 min

The Beauty Of Boundaries

Lara Scriba

5guided11 min

Opening The Throat To Find Your Voice

Annie Stopak

5guided11 min

Building Confidence With A Growth Mindset

Sarah Santacroce

5guided29 min

Mindfulness Meditation With Swami Chidananda 10/12/2023

Rubin Museum

5guided8 min

Sparky’s Magical Space Adventure Meditation

Mana Papillon

5guided11 min

Self Adoration

Carmel Glenane

5guided45 min

Investigating And Healing Modes

Attachment Repair

5guided10 min

Root Chakra Healing Meditation

Tiffany Borst

5guided12 min

Releasing The Subconscious Beliefs

Kim Shelar

5guided13 min

Self Love And Self Compassion (No Music)

Amy Ruthie

4.8guided4 min

More Clarity, Less Overthinking

Ilia Grace

4.8guided22 min

Connect With Your Future Self - (Updated/Expanded Version)

Therese Skelly

4.6guided9 min

Visualize The Future You

DaeEss 1Dréa Pennington Wasio

4.8guided13 min

Day 8: Mirror Gazing | 21-Day Meditation Challenge

Andrew Neel

5guided5 min

Trust Yourself

Krysti Turznik

4.8guided10 min

Inner Strength & Resilience Affirmations

Nola Bloom

4.6guided2 min

Three Minute Mood & Confidence Booster

Faye Barry

4.7guided16 min

Aphrodite Invocation Meditation

Isaya Gabriel

4.7guided17 min

Mindful Self-Compassion

Andy Hix

4.7guided6 min

Morning Radiance Activation

Liz Doyle

5guided8 min

Self-Judgment To Calm Presence

Clare Downham

5guided8 min

You Are The Light | 8 Min Lighthouse Meditation For Peace

Amethyst Meditation

5guided18 min

Self Love Meditation

Nicole Michel

5guided4 min

Completeness & Self-Love

Tina Stinson

4.7guided13 min

Worthiness Affirmations

Mariya K.

4.7guided11 min

Self Love Affirmations (With Music)

Colleen Clare

4.7guided4 min

Morning Clarity

Bryony Rowntree

4.7guided26 min

Schema Repatterning Meditation For Shame

Attachment Repair

4.8guided26 min

Tibetan Buddhist Chakras & Elements

Olivia Jackson

4.8guided7 min

Reparenting Harsh Inner Voice: Kinder Self-Talk For New Year

Jen Loong-Goodwin

5guided3 min

Bunker Shots: Golf Visualization Series

Joey Hayes

5guided9 min

Trusting The Slow Return Of Light

Teresa McLean

5guided16 min

You Belong: Guided Future Self Visualization

Nicole Terrell

5guided34 min

Social Anxiety Relief: Yoga Nidra For Authentic Confidence

Tarryn DeNolf

4.7guided13 min

Morning Meditation Before Social Media Scrolling

Pedro Luna

4.7guided16 min

Meditation For Uncertain Times

Heidi Spear

4.8guided13 min

Chakra Affirmation Meditation

Holly Boullé

4.8guided10 min

For Your Heart & Soul: A Calming Self-Love Healing Session

Ellen Mouton

4.7guided6 min

Affirmations For Self-Love

Jacks

5guided13 min

Focus On You

Carmel Glenane

4.8guided18 min

Pure Potentiality Meditation

Jeffrey Eisen

4.9guided16 min

Working With Shame And "Shoulds"

Aspen Marino

4.6guided2 min

2 Minutes Of Loving-Kindness Towards Yourself

Ryan Grimes

4.8guided13 min

My Magical Morning Ritual

Aswathaman Achu

4.8guided15 min

Overcome Imposter Syndrome: Unlock Your Potential

Jessica Chranowski

4.6guided2 min

Affirmations To Start The Day

Jacqueline Watson

4.5guided23 min

Self-Love Healing Meditation

Sarah Armide

4.8guided31 min

Sweet Dreams To You All

Enrico Contrasti Lavezzini

4.7guided12 min

I Am Creative: Awaken The Sacral Chakra

Wallis Murphy-Munn

4.7guided18 min

Accepting Or Validating You

Deana Coble

4.6guided5 min

Fresh Start: Morning Meditation Practice

Gailor Large

4.6guided4 min

Overcoming Anxiety: Positive Affirmations

The Yoga Couple - Mat & Ash

4.7guided5 min

LoFi Meditation For Inner Peace And Strength

Amethyst Meditation

4.8guided10 min

Celtic Awakening: Find Yourself Meditations - Julie LeBriton

Julie LeBriton

4.9guided13 min

Golden Pathways: Prosperity And Abundance Meditation

Inside A Fairytale

4.9guided17 min

How To Release Negative Self-Beliefs

Kate Truitt

4.7guided9 min

Stop Worrying About Others' Opinions

Justin Michael Williams

4.7guided15 min

Awaken To Your Most Aligned Life

Cleo

4.7guided4 min

Belief Re-Writing Meditation For Powerful Change

Cat McAlister

4.7guided15 min

No More Hiding. No More Playing Small.

Brother B

4.8guided13 min

Morning Affirmations: Today Is A New Day - Extended Version

Barbara Deyo

4.8guided11 min

Morning Meditation & Affirmations – Incredible Day

Susanne Ritsch

5guided4 min

You Are My Sunshine

Michael Wilson II

5guided10 min

Release The Perfectionist In You: A Guided Tapping Session

Ruth Illger

5guided12 min

Peace And Love # 3 Be Like The Ocean Vast And Free

Alka Srivastava

5guided10 min

Connecting To Your Inner Strength & Knowing

Kristen Layman

5guided15 min

Birthday Meditation: Aligning With Your Soul Purpose

Rieko Yamanaka

5guided14 min

Getting Dressed When You Feel Anxious In Your Body

Monadnock Nutrition Services

5guided13 min

Meditation For Travel: Be Present To The Adventure

Katie Krimitsos

5guided19 min

Serenity In The Valley: Guided Imagery With Affirmations

Caitlin Lojo

5guided5 min

What Do You Believe?

Debra Lambert

5guided11 min

The Auditorium

Pamela Stokes Eggleston

5guided9 min

You Are A Star Guided Quartz Sound Meditation

Olivia Panella

5guided16 min

When Feeling Upset, Mindfulness Is Here

Stephanie Boxerbaum

5guided8 min

Holiday Hotties Affirmations

Hannah Maree Todd

4.6guided5 min

Affirmations For Peace, Energy And Confidence

Alice Chepeau

4.8guided33 min

Empower Your Best Self Sleep Meditation & Chakra Healing

Lai Tattis

4.7guided8 min

Meditation For Self-Doubt

Crystal Venegas

4.7guided5 min

Embracing Self-Worth A Prayer Recognising Your True Value

Lai Tattis

4.6guided9 min

Release Self-Doubt

Ellie Bozmarova

4.8guided13 min

Intention To Be Happy

Mary Rose Freeth

4.8guided31 min

Self Definition

Attachment Repair

4.8guided17 min

Leo Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.6guided21 min

Breathing In The Heart

Jan Moller

4.8guided14 min

You Are Abundance (Theta Music)

Angelica Vasquez

4.7guided8 min

Pause The Self-Criticism

Scarlett Grace

4.8guided11 min

Queen Of Wands - Tarot Meditation For Embracing Your Power

Sarah Fields

4.8guided27 min

Mars Inspired Guided Meditation For Strength

Healing Vibrations

4.8guided6 min

Meditation for Dealing with FOMO (Fear of Missing Out)

Aneesha Raghunathan

4.7guided24 min

Reiki For Bravery, Independence, And Taking Action

Marni Schmid

4.7guided9 min

I Believe In Me (Self-Acceptance & Love Meditation)

Ron Millward

4.8guided8 min

Breathing Meditation To Feel Confident

Ida May

 

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