23:28

Befriending Your Body

Name: Befriending Your Body
Uploaded: 2021-02-10T23:02:34.000Z
Duration: 23 min 28 s
Channel: Kimberly Allyse Clements (Johnson)
Description: This is a 23 minute meditation that begins by exploring the thoughts we have around our bodies. It follows by a deepening practice of sitting with our bodies and exploring the nature of our bodies. It ends with gratitude and love for this beautiful body that gives us life.

by Kimberly Allyse Clements (Johnson)

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

389

This is a 23 minute meditation that begins by exploring the thoughts we have around our bodies. It follows by a deepening practice of sitting with our bodies and exploring the nature of our bodies. It ends with gratitude and love for this beautiful body that gives us life.

Meditation Body Awareness Self Compassion Gratitude Breathing Positive Thinking Self Massage Emotional Awareness Body Focus Mentorship Love Mindful Breathing Positive Self Talk

Meet your Teacher

Kimberly Allyse Clements (Johnson)

Springdale, AR, USA

Meet your Teacher

Kimberly Allyse Clements (Johnson)

Springdale, AR, USA

© 2026 Kimberly Allyse Clements (Johnson). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.