Opening The Throat To Find Your Voice

Today is about melting away doubt and leaning into the power of your voice. If you struggle with feeling unsure of what to say or are constantly misunderstood, this meditation is for you. In this slow-paced session, we start by warming up the neck and throat. We then visualize the color blue and send awareness to the throat area. We end with powerful affirmations to help you share your words with more intention and overall authenticity. This soft meditation is set to Music of Wisdom's throat chakra opening melody, which enhances the beauty and flow.

Reviews

Awesome meditation! Just what I needed as I work to regain my voice. I’ll be back to listen again.