00:30

Affirmations For Body Confidence

by Venus O'Hara

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35

Welcome to this affirmation meditation for body confidence. There are no lengthy intros or outros. The track contains empowering affirmations throughout. There is some repetition. There is background music with binaural beats. I am grateful for my body and all it does for me.

AffirmationsBody ConfidenceBody PositivitySelf AcceptanceSelf LoveConfidenceGratitudeEmpowermentRelease ShameBinaural BeatsConfidence BoostingGratitude PracticeNatural Beauty Celebration

Transcript

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

I feel confident and radiant.

I embrace every inch of myself with gratitude and self-acceptance.

I feel free,

Comfortable and empowered in my nakedness.

My natural form is a work of art,

Unique and perfect in its own way.

I am grateful for everything my body does for me.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

I am beautiful just as I am.

I am radiant,

Powerful and free in my nakedness.

I am worthy of love and appreciation exactly as I am.

I am embracing my body with gratitude and self-love.

I am grateful for everything my body does for me.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

My body deserves kindness,

Love and admiration.

I release all insecurities and celebrate my natural beauty.

I honour my body as a temple of strength,

Pleasure and self-expression.

I am confident and comfortable in my own skin.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

I am secure in my natural beauty.

I am at peace with my body and its uniqueness.

I am celebrating every inch of myself with joy and confidence.

I am grateful for everything my body does for me.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

I am glowing with self-acceptance and love.

I am confident in my own skin.

I release shame and insecurities.

I am enough just as I am.

I am grateful for everything my body does for me.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

I feel confident and radiant.

I embrace every inch of myself with gratitude and self-acceptance.

I feel free,

Comfortable and empowered in my nakedness.

My natural form is a work of art,

Unique and perfect in its own way.

I am grateful for everything my body does for me.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

I am beautiful just as I am.

I am radiant,

Powerful and free in my nakedness.

I am worthy of love and appreciation exactly as I am.

I am embracing my body with gratitude and self-love.

I am grateful for everything my body does for me.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

My body deserves kindness,

Love and admiration.

I release all insecurities and celebrate my natural beauty.

I honour my body as a temple of strength,

Pleasure and self-expression.

I am confident and comfortable in my own skin.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

I am secure in my natural beauty.

I am at peace with my body and its uniqueness.

I am celebrating every inch of myself with joy and confidence.

I am grateful for everything my body does for me.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

I am glowing with self-acceptance and love.

I am confident in my own skin.

I release shame and insecurities.

I am enough just as I am.

I am grateful for everything my body does for me.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

I feel confident and radiant.

I embrace every inch of myself with gratitude and self-acceptance.

I feel free,

Comfortable and empowered in my nakedness.

My natural form is a work of art,

Unique and perfect in its own way.

I am grateful for everything my body does for me.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

I am beautiful just as I am.

I am radiant,

Powerful and free in my nakedness.

I am worthy of love and appreciation exactly as I am.

I am embracing my body with gratitude and self-love.

I am grateful for everything my body does for me.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

My body deserves kindness,

Love and admiration.

I release all insecurities and celebrate my natural beauty.

I honour my body as a temple of strength,

Pleasure and self-expression.

I am confident and comfortable in my own skin.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

I am secure in my natural beauty.

I am at peace with my body and its uniqueness.

I am celebrating every inch of myself with joy and confidence.

I am grateful for everything my body does for me.

I love and appreciate my body just as it is.

My body is beautiful,

Strong and worthy of love.

I am glowing with self-acceptance and love.

I am confident in my own skin.

I release shame and insecurities.

I am enough just as I am.

I am grateful for everything my body does for me.

Meet your Teacher

Venus O'HaraBarcelona, CT, Spain

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© 2026 Venus O'Hara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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