
06:13
06:13
Feisty Old Crones: Re-affirming Your Grounding For The Year
by Jan Russell
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
589
This is a set of affirmations to suggest a strong and confident beginning to the next year in the calendar. Often people make New Year resolutions for the first day of the month. Here we acknowledge that beginnings can take time, and that the values and beliefs you choose are much more powerful than a behavioural target. And women who are elders are often more interested to re-affirm who they are and guide their choices through their values and their souls.
AffirmationSelf BeliefBreathingGroundingPersonal StrengthOptimismIntuitionCuriosityNew YearWomenAffirmation For SeniorsBreathing Technique
Meet your Teacher

Jan Russell
Faro District, Portugal
