Hello my friend,
And welcome to your motherfucking affirmations.
This is for all of my holiday hotties out there that wish to stay in your own energy as you move through this season.
Wherever you are,
If you can,
Close down your eyes.
If not,
Just take a moment to ground here,
Even if you are in a space of movement.
Let's just take a big beautiful inhale,
Breath in together.
Exhale let that go.
Another big inhale breath here this time from the bottom of your belly.
Inhale fill up,
Expand.
Exhale let that go.
Last biggest,
Deepest one here.
Inhale from the bottoms of your feet,
Up your legs,
Your torso,
And now inhale.
Hold at the top,
Inhale 5% more,
Exhale let something go.
Coming back to your own energy,
The energy that you have cultivated within yourself.
Energy that is your own.
The reminder of all that is here within you,
Without you lifting one more finger.
My hot,
Hot friend,
I am powerful.
I am powerful.
I am beautiful,
I am beautiful,
I am beautiful.
Yet my beauty is the least interesting thing about me because my soul radiates from the inside out.
My soul radiates from the inside out.
My soul radiates from the inside out.
People are attracted to me for who I am.
People are attracted to me for who I am.
People are attracted to me for who I am.
Sparkle like the lights on the trees of this season.
I sparkle like the lights on the trees of this season.
I sparkle like the lights on the trees of this season.
I embody the stillness of a snowflake.
I embody the stillness of a snowflake.
I embody the stillness of a snowflake.
When I am in the chaos,
I choose to come back to my calm.
Even when I am in the chaos,
I choose to come back to my calm.
Even when I am in the chaos,
I choose to come back to my calm.
Let's take a big,
Beautiful inhale breath into this feeling,
My friend.
Inhale.
Exhale.
Another breath here.
Inhale.
Exhale.
Last one.
Biggest breath.
Inhale.
And because of this,
The universe gives me what I want.
I move with intention.
And this is why the universe gives me what I want.
I move with intention.
And this is why the universe gives me what I want.
My vision is unfolding.
My vision is unfolding.
My vision is unfolding.
Trust in myself.
I trust in myself.
I trust in myself.
I am a gift to this world.
I am a gift to this world.
I am a gift to this world.
Breathe into that,
My friend.
You are a gift.
Inhale.
Exhale.
Another big inhale breath here.
Inhale.
Exhale.
Last biggest,
Deepest one.
Inhale.
Exhale.
And it's for all of these reasons that I am hot.
It's for all of these reasons that I am hot.
It's for all of these reasons that I am hot.
Now breathe into that feeling.
That warmth rising from within you,
My friend.
Inhale.
Exhale.
Two more here.
Inhale.
Feel that heat,
That fire rising from within you.
Because of who you are and starting to radiate outwards,
Out from your being.
Exhale.
Last biggest,
Deepest one here.
Inhale.
Fill up,
Fill up,
Fill up.
Exhale.
Let that go.
Stay with this healing.
This is HMT and this is exactly where you were meant to be.
