15:57

Body Positive Meditation

Name: Body Positive Meditation
Uploaded: 2023-08-24T12:28:41.297Z
Duration: 15 min 57 s
Channel: Mary
Description: Listen as Mary gently guides you through a meditation of self-awareness and gratitude. This track will allow you an opportunity to connect with the miracle that is you. A short and intentional way to create a sense of appreciation for all that already is and all that you are.

by Mary

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Listen as Mary gently guides you through a meditation of self-awareness and gratitude. This track will allow you an opportunity to connect with the miracle that is you. A short and intentional way to create a sense of appreciation for all that already is and all that you are.

Meditation Self Awareness Gratitude Appreciation Body Scan Heart Center Self Compassion Mind Body Connection Emotional Observation Nature Body Mind Spirit Connection Emotional State Observation Body Positivity Breathing Awareness Nature Metaphors Visualizations

Meet your Teacher

Mary

United States

Meet your Teacher

Mary

United States

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