10:04

Trust The Knowing: Awakening Your Intuition Meditation

by Lauren Mulhern

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98

This meditation is designed to gently guide you into a deeper connection with your inner wisdom by activating your intuition and third eye. Through focused breath, visualization, and energetic alignment, you’ll begin to trust the subtle inner nudges that help you navigate life and love with greater clarity, confidence, and grace. Perfect for those seeking guidance from within, this practice will help you quiet the noise and reconnect with the truth that already lives inside you.

Transcript

This is a meditation that will activate your third eye center,

Your intuition,

So that you can more greatly trust your inner navigational system in life and in love.

You will learn to trust yourself more deeply than ever before,

Allowing your third eye to truly awaken and see beyond the fog of the way things present themselves into the core of what things truly are.

When we can see things clearly,

We are better able to navigate our life and also enact our sacred boundaries becomes easeful when our intuition is open and flourishing.

So before we start drawing our awareness to the third eye,

Let us first make sure we are fully grounded.

I want you to visualize your beautiful roots of light deep into the soil,

Yourselves there,

So that your foundation is strong.

Taking a deep,

Cleansing breath as our focus today shifts to our third eye,

Noticing if there's any sensations that come up,

Dance of colors,

And if there's not,

There's a numbness or lack of feeling,

That's okay too.

It's important to honor where we are today,

Into your surrounding aura.

This beautiful purple light makes a swirling loop around your body,

Tracing the edges of your body and transmuting from dark to light anything that has been preventing your intuition from being fully accessible to you.

Any external agendas from outside energies are being dissolved now,

And you simply feel a greater openness within this center,

Almost as though a third eye has popped away,

Seeing colors more vividly,

While still remaining fully grounded in this world and this reality.

Finally,

I ask the angelic beings to come in and clear out any cobwebs that prevent true sight and true vision,

So that you can honestly trust the information that you are receiving,

Recognizing that it is every human's capacity to be able to see beyond the veil,

And yet it is also important to be grounded enough to integrate these insights.

So recognizing that if you feel too open,

You can always ask your guides to have this little bud,

If you're feeling overtaxed or overstimulated by the amount of information that you are getting.

My wish and prayer for you is that you use your innate intuition to honor and inform your boundaries,

And to sharpen your navigational system when it comes to who you surround yourself with,

The opportunities that you follow,

And so much more.

Allowing who you are as a divine being,

And a human being,

To give others grace while always respecting and honoring yourself.

Having the courage to follow your intuition,

To embrace the uncomfortable,

To acknowledge the unseen,

Will help you raise your life and your connections to the highest level possible.

May you see clearly always.

Meet your Teacher

Lauren MulhernVancouver, BC, Canada

4.8 (13)

Recent Reviews

Jenni

May 27, 2025

Beautiful meditation to connect to the third eye and your intuition. Thank you 🙏 💜

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© 2025 Lauren Mulhern. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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