
00:30
00:30
Par 4 Birdie: Golf Visualization Series
by Joey Hayes
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23
In this visualization meditation, you go through a full par 4 hole (one in real life or your imagination) going from tee to green and finishing with a birdie putt. Feel, see, hear, and focus on this entire hole with each shot as you perfectly play this par 4, resulting in a birdie.
ConfidenceMind Body ConnectionFocusBreathingConfidence TriggerAchievement SavoringAchievementsGolf VisualizationsPresent MomentVisualizations
Meet your Teacher

Joey Hayes
Naples, FL, USA
