As you settle into a comfortable,
Relaxing posture,
You may wish to hold your head tall,
Your eyes closed,
Allowing the chair,
The cushion,
The floor,
Wherever you are,
To support you fully.
Settle into the breath.
Find the breath.
Let it lead you in and out of each present moment.
I will guide you through the rest.
The highest ideal I can live as is the infinite wisdom I hold access to.
The wisdom of kindness,
Of generosity,
Of care,
And compassion.
The highest ideal that I can be is the true essence of my being,
Of what I am,
Of what I have always been,
Of all that I seek and desire and dream of.
The highest ideal that I can be is my compassionate nature to love,
To love all living beings.
Some from a distance where I need to feel safe and comfortable,
Some up close and in my presence.
The highest ideal that I can be is pure happiness,
Gratitude for all that my life holds and all that I seek and choose in the honor of conviction,
Of life itself,
An outpouring of simple gestures and actions that inspire within me the freedom I hold to feel of joy,
To live joyful,
To know my purpose is filled with many singular moments of love in action,
All towards bringing light into the world for others and for myself,
And to remember that I have chosen deliberately all of the kindness that I seek to be.
All is possible when I decide it.
The strength of my character and the willingness of my grace ensure that I live the most reverent,
The most abundant truism of love that I could ever know.
The gratitude of light,
Of dignity,
Of love bestowed unto me is the path I choose for myself.
For I know that love and goodness are the deepest aspects of my being and the highest ideals I can be.
In the space that follows,
You have the freedom in which to manifest some or much of what is your highest ideals.
Can you hold reverence for the God Source that you are and the true power you hold and live from as this most sacred light?
With your eyes already closed,
Your mind open,
Let your heart guide the ideals that your soul reveals to you.
Focus unto your heart center in your chest.
Feel guided by the ease of breath moving through you and begin.
Begin to imagine the highest ideals that you can possibly envision for yourself.
At the sound of the tingsha bell and my words,
Gently open your eyes and record what guidance and ideals you have chosen.
This is how you will reveal all of what is to come and all that is in store for you.
I will be right here with you as we begin.
You have much space and silence here and I will be right with you.
Bring your attention back and feel the presence of what glorious wisdom is a reflection of your highest ideals.
You may,
With your eyes still closed,
Anchor the images,
The wisdom of your highest ideals and then as you open your eyes,
Feel the presence and softness of life here awaiting.
Thank you.
May you live each of your highest ideals.
Namaste.
