27:02

Yoga Nidra For Self-Acceptance

Name: Yoga Nidra For Self-Acceptance
Uploaded: 2020-03-28T10:11:12.000Z
Duration: 27 min 2 s
Channel: Anna Linares Cuba
Description: This yoga nidra will guide you into a deep state of relaxation. In your inner Zen garden, you will learn to love and accept yourself just as you are. It will help you to slow down and be in the moment. You are whole as you are. You don't need to do anything to be loved and accepted. You just need to be.

by Anna Linares Cuba

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

This yoga nidra will guide you into a deep state of relaxation. In your inner Zen garden, you will learn to love and accept yourself just as you are. It will help you to slow down and be in the moment. You are whole as you are. You don't need to do anything to be loved and accepted. You just need to be.

Yoga Nidra Self Acceptance Relaxation Grounding Body Scan Nature Non Doing Intention Setting Body Heaviness Nature Connection Breathing Breathing Awareness Intentions Visualizations

Meet your Teacher

Anna Linares Cuba

Berlin, Germany

Meet your Teacher

Anna Linares Cuba

Berlin, Germany

© 2026 Anna Linares Cuba. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.