27:02

Yoga Nidra For Self-Acceptance

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This yoga nidra will guide you into a deep state of relaxation. In your inner Zen garden, you will learn to love and accept yourself just as you are. It will help you to slow down and be in the moment. You are whole as you are. You don't need to do anything to be loved and accepted. You just need to be.