Guided Meditations for Mantras

4.8guided•10 min

Make Your Inner Reality Effect The Outer

Yehuda Ashkenazi

4.9guided•2 min

Serenity Prayer Recitation (2-Minute SOS)

David Longhini

5guided•30 min

Reiki Relaxation Circle Session 12

Arwen Bardsley

4.8guided•18 min

Day 16: Navigating Recovery And Overcoming Adversity

George Peterson

4.7guided•18 min

Day 4: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided•10 min

10 Minutes || Daily Confidence Meditation

Kelly Smith

4.9guided•15 min

Gain Confidence Expressing Yourself With Chakras & Mantras

Janne

4.9guided•33 min

Nurturing With Sensory Awareness

Marcy Ahn Crawford

4.8guided•14 min

I Trust My Inner Knowing: Awaken The Third Eye Chakra

Wallis Murphy-Munn

4.8guided•15 min

SO HAM Mantra Meditation (Extended Version)

Shawn Moore

4.7guided•33 min

Stress Relief Meditation

Teal Swan

4.9guided•10 min

Om Mani Padme Hum - Mantra Repetition (108 Times)

Olga Ruiz Pilato

4.9guided•4 min

Quick Afternoon Let Go Reset Meditation

Deb Blum

4.8guided•9 min

The World Can Wait

Rebecca Wild

4.7guided•3 min

I Am Patient With Change

Jennifer Cray

4.7guided•6 min

Gayatri Mantra

Amanda Field

4.8guided•9 min

Throat Chakra Meditation For Authenticity

Kama Hagar

4.8guided•8 min

Affirmations For Cultivating Acceptance

Soul Sense

4.7guided•9 min

Gratitude Mantras & Affirmations

Spencer Burnside

4.8guided•119 min•

Gain Motivation Subliminal Sleep Affirmations

Nicky Sutton

4.9guided•12 min•

Affirmations To Quit Smoking

Andrew Neel

4.7guided•1 min

One-Minute Magic - I Approve Of Myself

Estelle Godsman

4.8guided•21 min

I Am Here, I Am Being

Geneva Diamond

4.9guided•3 min

The Daily Dose: Day 11 Of 30

Laura Kustaborder

4.8guided•11 min

Prenatal Meditation Third Trimester

Carly Lynn Deslippe

4.8guided•9 min

Short Jesus Prayer | Prayer Of The Heart

Nicholas Fournie

4.8guided•10 min

Trust Mantra

Jenna Pfingston

4.7guided•9 min

So Ham Practice And Sushumna Breathing

The BioMedical Institute of Yoga and Meditation

5guided•12 min

Inquiry Meditation For Creating The Life You Want

Jen Allen

5guided•18 min

Intuitive Writing Practice

Dani Fankhauser

5guided•5 min

I Breathe, I Receive - Repeating, For Simple Moments

Marina Dimitrova

5guided•8 min•

So Ham – The Natural Breath Mantra Meditation With Harmonium

Monika Loe

5guided•1 min•

Morning Sun Mantra

Light Energy Meditation

5guided•12 min

Dating As Your True Self | For Women

Ena Xena

5guided•19 min

61 Points Of Relaxation

Gabrielle Barry

4.8guided•13 min

Fear Release Meditation (Subliminal)

Sneha Jhanb

5guided•6 min

The Still Flame – Cultivating Inner Balance

Vishali Gupta

5guided•30 min

Gaining Clarity Through Chanting Mantra AUM

Muse Victoria

4.8guided•16 min

ThetaHealing Meditation For Healing Anxiety & Depression

Eric Brumett

5guided•23 min

Awakening Healing

Harry Thomas

5guided•14 min

Meditation Is The Pillar Of Strength

Alka Srivastava

5guided•11 min

Grounded In Your Body 10-Minute Meditation

Hanna Sharland

4.7guided•4 min

Magic In The Everyday - Gratitude Meditation

Pura Vida Wellness

4.9guided•5 min

Quick Calming Breathing Practice To Resource And Release

Karen Tulloch

5guided•18 min

The Antidote To Stress

Nora Selim

5guided•8 min

Holding Justice And Humanity During Civil Unrest

Rachele Rose

5guided•5 min

Take 5 Minutes To "Re-Lax"

Nancy Adams

4.8guided•34 min

Yoga Nidra: Chakra Visualization

Adi Kaur

5guided•24 min

Aham Repeated Mantra Meditation

Jenna McDonough

4.8guided•2 min

I Am That: So Hum Quick Reset

Megan Shiffra

4.8guided•10 min

Lovingkindness For You

Dali

5guided•2 min•

I Am Worthy

Light Energy Meditation

5guided•16 min

A Sound Body: Mantra Puruśa Practice

Marla Pelletier

5guided•6 min

Stress Relief Body Scan With So Hum Breath

Trace Nikitaras

5guided•1 min

Pancha Mahabhoota Meditation: Balancing The Elements Within

Mrunal Pawar

5guided•9 min

Endometriosis Meditation - Self-Compassion Mantra For Relief

Kayla - Mind Over Endo Pain

4.8guided•29 min

Heart-Centered Healing For Illness And Overwhelm

Theresa Kulikowski-Gillespie

5guided•10 min

Get Out Of Your Head Into Your Heart

Kate Hubert

5guided•25 min•

Clearing Your Inner Waters – A Sound Healing Journey

Monika Loe

5guided•19 min

Progressive Muscle Relaxation Meditation

Ashley Edelman

5guided•22 min

Trust Your Voice

Jennifer Loftus

5guided•19 min

Loving Kindness Meditation (Metta)

Emily Rose

4.8guided•1 min

Root Chakra Activation: Light Language Transmission

Grace Luz

4.8guided•20 min•

Walking The Path Of Eastern Wisdom

Ipek Williamson

5guided•4 min•

A Simple Practice - Body Squeezes

Sam Isles

5guided•5 min•

Learning To Understand Yourself

Kambiz Naficy

5guided•11 min

Become The Light

Simba Eckhaus

5guided•27 min•

So Ham Mantra Meditation

Felicity Lee

5guided•10 min

Ho'ponopono Forgiveness Meditation

Dee Conn

5guided•9 min

Let Karma Defeat Chaos

Nancy Adams

5guided•16 min•

Meditation For Dealing With Change

Olga Ruiz Pilato

5guided•41 min•

Unconditional Love Unconditional Love

Ocean DYNN

5guided•22 min

Throat Chakra Energy Alignment

Heceliza Perez

5guided•8 min

Meditation For Nervous System Balance: A Compassionate Guide

Kerry Clancey

5guided•5 min

Loving-Kindness For Neutral Person

cator shachoy

5guided•10 min

Loving Awareness For The World

Annabel Cheeseman

5guided•15 min

Mantra For Calming

Rae Balmuth

4.8guided•17 min

Self- Forgiveness Meditation

Marta Metrass

5guided•29 min

MA 63 Meditation On Grief And Loss

Phra Nicholas Thanissaro

5guided•23 min•

Wound Wound Healing

Ocean DYNN

5guided•31 min•

Soul Purpose Expansion Meditation

Susan Sage

5guided•17 min

Step 11: Listening — A 12 Step Recovery Meditation

Ade Anita Johnson

4.7guided•14 min

Kids Sleep Story: Nimbus Noah Vs The Nasty Narrator

Steph McCarter

4.8guided•27 min

From Thinking To Stillness: Releasing Overthinking

Heleen Ernst

4.8guided•18 min

Chidakasha Dharana In Shavasana

Jeanette van Wyk

5guided•12 min

Creating Your Protective Shield

Eden Sipperly

5guided•4 min

Joseph’s Oath In The Pit — Seeing In The Dark

Suat ATAN

5guided•11 min

Lineage Meditation

Michelle C. Johnson

5guided•5 min•

Shredding The Dust | Spoken Word: I'am

Viola (Vi)

5guided•22 min•

Meditating With Yoga Sutra 1.33

Dr. Kelli Sammis

5guided•13 min

Day 2 — Moving In The Plateau

Brenda Staat-Tomlinson

4.8guided•28 min

Yoga Nidra - Dream Journey: Ocean And Jungle

Caroline Wirthle

5guided•18 min

No Music | Cultivate Gratitude Daily Practice | ASMR Style

Stella Vida

5guided•1 min

Dark Night Recalibration — Mantra For Emotional Integration

John Jenkinson

5guided•23 min

Rainforest Visualisation - Emotional Cleansing For Your Soul

Yvonne Adele

5guided•10 min•

Open Body Awareness Meditation

Julie Alexandra

5guided•15 min

Lovingkindness And Resilience

Dr Sara Hernandez

5guided•60 min

Classical Yoga Nidra (Ocean) With Tanpura Sound

ILIA ZHURAVLEV

4.8guided•22 min

Come To The Water: A Guided Contemplative Meditation

Beth Bradford

4.8guided•13 min

So Hum Mantra Meditation

Sonya Harnett

4.8guided•11 min•

Aum: A Deep Tissue Sound Experience

Yotam Agam

5guided•5 min

Activate Your Power As Woman And Mother

Yaritzi Jiménez

5guided•20 min

Release The Day

Stephanie Boxerbaum

5guided•11 min

Meditation For Self Compassion

Nico Hurley

4.8guided•19 min

Feeling Safe, Feeling Enough, Feeling Connected

Diana Hill

5guided•8 min

Cancer Meditation: Remembering The Sacred Within

Guided by Amanda

5guided•11 min•

Om Mani Padme Hum Soundbath Harmonies - The Innermost Heart

Ashley Davis Bush, MS, LCSW

5guided•8 min•

Navratri Day 7: Kalaratri Fear Release Meditation

Rajat Kumar Agrawal

5guided•48 min•

Heart Space Expansion

Zachary Phillips

5guided•7 min

Shadow Work: The "Not Enough" Wound

Meditations By Karl

4.9guided•11 min

Gratitude Meditation

Nicole Michel

5guided•20 min

The Power Of Omnipresent Good For Acceptance, Trust & Faith

David M Kay

4.9guided•29 min

MA 64 Letting Go Of Anxiety

Phra Nicholas Thanissaro

5guided•13 min•

Embracing The Paradox: The Hypocrisy Of Human Desire

Collective Karma Meditation

5guided•12 min

Cultivating Inner Stability

Janine Tandy

5guided•5 min

Reflecting After A Difficult Conversation

Solène Anglaret

5guided•8 min•

Navratri Day 5: Skandamata Compassion Meditation

Rajat Kumar Agrawal

5guided•8 min

Authenticity

Sara Klank

5guided•24 min

Peace In Love Out - Mantra Meditation

Diana Boskma

5guided•13 min•

Turn To The Sun

Isabelle Caratti

5guided•13 min

Day 1 - Being In The Plateau

Brenda Staat-Tomlinson

5guided•50 min

Introduction To Chanting Meditation #9 Sounds And Thoughts

Mark White Lotus

5guided•10 min

I Am One With All

Yura Sapi

5guided•18 min

Throat Chakra Healing Meditation For Speaking Your Truth

Teale Moon

5guided•30 min

Body Awareness & Heart Opening Meditation

Peder Helland Kleppe

5guided•2 min

3-Minute Reset: Before You Walk Into The Room- Do This First

Cara Greenslade

5guided•24 min•

Learn & Chant The Sun Mantra Om Hraḥ Pūṣṇe Namaḥ (25 Min)

Monika Loe

5guided•14 min

ACT Therapy For Money Worries

Christopher Manning

5guided•10 min

10 Minute Calming The Storm Within Meditation

Georgios Katsikis

4.7guided•5 min

Quick Inspiration For Your Day

Jessbeinspired

5guided•9 min

Find Your Inner Power Breathwork Activation

Susie Tagarro | Sacred with Susie

5guided•4 min

Amazing Peace Chants With Nina Heiberg

Karima

4.8guided•11 min

Accepting The Coming Change With Angel Number 99

Candy Foster

4.7guided•24 min

Yoga Nidra-Inspired Open-Ended Sleep With Music

Hayley | Freedom Flow Studio

4.8guided•5 min

Peace Meditation

James Hyland

4.8guided•17 min•

Doubt Your Doubts And Challenge Negative Thoughts

Eileen Rose Miles

5guided•29 min

Breathwork To Expand And Ground

Alfie Meneses

5guided•17 min

An Introduction To Meditation Final Session

Angela Campbell

5guided•28 min

A Journey To Peace And Love

DeAnna Houston

5guided•14 min

A Fourteen-Minute Stress-Busting Meditation For Musicians

Guthrie Handley

4.8guided•8 min•

Navratri Day 1: Shailputri Grounding Meditation

Rajat Kumar Agrawal

4.7guided•9 min

10-Minute Chakra Balancing & Self-Healing

Jenn Urbaniak

4.7guided•4 min

Soft As Moonlight

Niamh O'Shea

4.8guided•21 min

Yoga Nidra 444 Wealth

Brya Yoga

4.8guided•10 min

10-Minute Presence Meditation

Dr. Laura Hays

4.8guided•12 min•

Medicine Buddha – 12 Minute Guided Healing Meditation

IndiaJiva

5guided•22 min

A Heart-Centered Practice Of Love

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

5guided•5 min

Nature Speaks - How Ivy Grows- A Guided Contemplation

Louise Oliver

5guided•5 min•

Working With Setbacks: A Compassion Practice

Steven Floyd

5guided•15 min•

Letting Letting Letting Go

Ocean DYNN

5guided•10 min

Honouring Your Anxiety

Michelle Agopsowicz

5guided•30 min•

Integration With Your Power Self!

Nicholas Terpstra

5guided•25 min•

Light Protocol 06... For Headaches

Vivienne Gerard

5guided•11 min

Peaceful Place Visualization

Shiri Macri

5guided•38 min•

Meditation To Balance The Chakras

Fai Mos

5guided•9 min

Navigating Life Transitions

Ali Mills

5guided•4 min

Self Affirmation

Djeli Celestia

5guided•16 min•

Drift Into Rest & Sleep - Yoga Nidra For Deep Sleep (NSDR)

Mayur Katariya

5guided•15 min•

Beyond Thoughts Beyond Thoughts

Ocean DYNN

5guided•41 min•

Bhakti Bhakti Bhakti

Ocean DYNN

5guided•13 min•

Release Distraction And Stay Focused

Carolyn Creed

5guided•8 min•

Navratri Day 6: Katyayani Strength Meditation

Rajat Kumar Agrawal

5guided•26 min

Heart Chakra Energy Alignment

Heceliza Perez

5guided•6 min

Part 6 Of 6 - The Fundamentals Of Meditation

Rebecca B.

4.8guided•10 min•

Stop Stress Now: Calm The Mind And Body

Jen Knox

4.8guided•10 min

Morning Glow: Awakening The Creative Goddess

Natasha Holt

5guided•19 min•

108x Gaṁ: Ganesa Bīja Mantra For Deep Focus & Transformation

Monika Loe

5guided•32 min•

108× Glauṁ – Tantric Gaṇeśa Bīja Mantra Guided Practice

Monika Loe

5guided•23 min

Grounding & Centering "Gam" Mantra Meditation

Maria Colina

5guided•55 min

Introduction To Meditation Session #19 Equanimity Reactivity

Mark White Lotus

5guided•15 min•

Deep Body Scan: Coming Back Home To The Body

Neta

5guided•17 min

Entering The Field Of Silence At Dawn

Sanctuary of Power

4.8guided•47 min

Yoga Nidra For Gratitude

Waterfall Yoga Therapy

4.8guided•11 min

Conscious Breath For Clear Decisions

Pat Divilly

4.8guided•20 min

Loving-Kindness Meditation Towards Self

Mikey Noechel

4.8guided•8 min

Sa Ta Na Ma Meditation – Mantra For Clarity & Balance

Kevin Demot

5guided•18 min

Dr Nina's Friday Morning Meditation Circle: Chakra 6

Nina Englander

5guided•10 min

Mantra Meditation: I Am Calm

Victoria Siemek

5guided•45 min

I Love You, Please Forgive Me, I Am Sorry, Thank You | Sleep

Rachel Neilson

5guided•3 min

The Daily Light 20

Jamie London Wollberg

5guided•19 min•

Om Practice For Embodied Fulfillment Of Your Goals

Genie J

5guided•10 min

The Rest Meridian: A Grounding And Healing Meditation

Heather Good

5guided•3 min

Release Meditation

James Hyland

4.7guided•25 min

Yoga Nidra For Autumn Equinox 2025

Amanda Lee

4.8guided•5 min

A Walk Through Inner Wilderness - Take A Five Series

Eric Schott

4.8guided•12 min

Where Fear Leaves, Breath Begins

Karen Vos

4.8guided•10 min•

Morning Grounding In The Present Moment

Nathan Williams

4.8guided•14 min

Forgiveness Practice To Restore Harmony And Balance

Rachel Anne Watkins

4.8guided•27 min

Practices For A Centered Day

Stephanie Boxerbaum

4.8guided•9 min

Mantra Meditation: I Am Truth

Claire Obeid

4.8guided•12 min

Soft Front, Strong Back, Open To Receive

Ali Walker

4.8guided•11 min

Heart Chakra Healing Meditation

Kelly Smith

5guided•3 min

The Daily Light 22

Jamie London Wollberg

5guided•19 min

Meditation For Social Justice - Natural Disasters

Gerard (Gerry) Lewis

5guided•2 min

The Daily Light 24

Jamie London Wollberg

5guided•17 min

Solar Plexus Balance A Guided Visualization

The Shine Lounge

5guided•19 min

Befriending The Brain

Re~Creation Meditation

5guided•5 min

So Hum: Five Minutes Of Ocean Stillness

Nancy Adams

5guided•20 min

Hooponopono

Niva Shah

5guided•34 min•

Infinite Infinite Infinite Presence

Ocean DYNN

5guided•19 min

Meditation For Social Justice - Natural Disasters

Gerard (Gerry) Lewis

5guided•2 min

The Daily Light 24

Jamie London Wollberg

5guided•67 min•

Session 4 – 40-Day Ganesa Mantra Sādhana (Live Recording)

Monika Loe

5guided•17 min

Solar Plexus Balance A Guided Visualization

The Shine Lounge

5guided•15 min•

Somatic Forest Bath | Visualization & Breathwork

Danya Gabruch

5guided•11 min

Retirement, Relationships & The Throat Chakra

Nancy Adams

4.8guided•9 min

Springtime Dreamtime Yoga Nidra

LouAnn Swogger

4.8guided•45 sec

Be In Flow

Premasudha Janet Hobbs

4.8guided•8 min•

Reduce Stress, And Overwhelm

Balance Warrior

4.8guided•10 min

Sun + Moon Breath Meditation

Kelly Smith

5guided•22 min

Awareness Practice To Cultivate Self-Kindness

Brittany Capozzi

5guided•3 min

Mellow Meditation

James Hyland

5guided•11 min

Exploring What Spirituality Is To You

Carrie Joy

5guided•6 min

Anchored In The Breath: A 6 Minute Meditation For Anxiety

maura daley

5guided•18 min•

Evening Navratri Mantra Chanting And Deep Calm

Mahaprana

5guided•54 sec

Maa Bhu Maa Mantra Chanting

Mrunal Pawar

5guided•5 min

Breath Awareness Meditation: I Am Not The Body, Not The Mind

Christine Manning

5guided•12 min

Breathing Self-Compassion

Dr. Monika Staab-Shentsis

5guided•25 min

Mind Calm Meditation For Stepping Out Of Your Mind

Nikki Hillhouse

4.7guided•6 min•

The Art Of Saying No: Protecting Your Energy

Skylar Liberty Rose - Support for Midlife Women

4.8guided•7 min

Morning Reset: A Calming Start For Grounded Beginnings

My Aligned Life w/ Laura Southall

4.8guided•5 min

Remember, Regulate And Rise - 639 Hz Frequency

Ray Healey

4.8guided•10 min•

Late Summer Grounding Session

Rhi

4.7guided•11 min

Meditation To Calm The Mind And Find Innerpeace

Ameni

5guided•9 min•

Breathwork To Sharpen Your Focus

Jake Gordon

5guided•13 min

Radha Naam Jap Meditation For Love, Compassion & Deep Sleep

Hitesh Mahawar

5guided•6 min

6-Minute Beginner's Meditation

Doug J Moore, PhD

5guided•39 min•

Powerful And Inspiring Breathwork Journey

John Quirk

5guided•22 min

Summer Solstice With Angel Energy

Nicola Zielinski-Gray

5guided•51 min

Introduction To Chanting Meditation Session 4 - Deep Rest

Mark White Lotus

5guided•14 min

Coming Home Through Breath

Fabio Cancogni

5guided•8 min

Fully Present With Focused Breath

Susan Quilty

5guided•10 min

Mantra Meditation For Clarity, Wisdom, And Knowledge

Angie Follensbee-Hall

5guided•13 min

Om Shanti - A Journey Into Peace

Ali Mills

4.8guided•14 min

I Am Solid, I Am Free

Vanessa Ferlaino

4.8guided•9 min

Crystal Healing

Joanne Spiller

5guided•3 min•

Meditation For Peace And Tranquility

James Hyland

5guided•2 min•

Unwind Your Mind, Body & Spirit

James Hyland

5guided•10 min

Releasing Suffering

Pedro Rodríguez

5guided•23 min•

Mindfulness For Leaders, And We Are All Leaders!

Lynn Torossian

5guided•8 min

Open Meditation: Guided Introduction

Laura La Barbera

5guided•3 min•

Inner Balance

James Hyland

5guided•28 min•

Learn & Experience: So Ham – The Natural Breath Mantra

Monika Loe

5guided•11 min

Mantra Practice

Sara Klank

5guided•10 min

Enough Is Enough: A Meditation For Boundaries

Bee Bosnak

4.8guided•7 min

Flow (7:45)

Flow to Stillness | Colleen Hetherington

4.7guided•2 min

Autism: From Overwhelm To Calm

Sandhya Coyle

4.8guided•19 min

Breath And Loving Kindness Practice

Tamara Glenn

4.8guided•10 min

Gratitude Practice: Multiply Your Blessings

Rachel Redmond

4.8guided•3 min•

The Prayer Of Life

Dorothy Zennuriye Juno

4.8guided•12 min

A Simple Path To Calm

Adriana I. Grieco

5guided•8 min

Square Breathing

Elly Kace

4.8guided•12 min

A Simple Path To Calm

Adriana I. Grieco

5guided•8 min

Square Breathing

Elly Kace

4.7guided•120 min

7 Chakras Healing ASMR Mantra Before Sleep

Lina Semina

4.8guided•15 min•

Kriya Yoga Meditation

Alisha

4.8guided•19 min•

A Return To Your Inner Light

Heleen Ernst

4.7guided•24 min

Resolving Soul Contracts Through Compassion (Mantra/Anuhazi)

Michael Pyrtsch

4.8guided•4 min

Morning Chant – Aum Bhāskarāya Namah

Monika Loe

4.8guided•5 min

Meditation For Releasing Anger

Sarah Schultz

4.8guided•17 min

Subconcious Rewiring Mantra Meditation For Self-Esteem

Kenia Brenes

4.8guided•18 min

Deep Within (So Hum Mantra)

Kim Brockington

4.7guided•13 min

Releasing Health Anxiety

Daniel Bellone

4.7guided•22 min

20-Min Vedic Meditation Timer With Guidance

Soelae Riley

4.8guided•18 min

Self-Sabotage: Release Outdated Behaviors Holding You Back

Dr. Zeal Okogeri

4.8guided•7 min

Krishna Meditation For Love & Guidance

Samantha Carpino

4.8guided•6 min•

Before Meals — Preparing The Body To Digest

Monisha Garner

4.7guided•18 min

Quiet The Mind And Hear Your Soul - Third Eye Chakra

Chloe Ward

4.6guided•9 min

Morning Meditation: Embrace Inner Peace

Christa Nannos

4.8guided•23 min

Awakening Inner Peace: A Guided Loving Awareness Meditation

Diana Hill

4.7guided•17 min

1111 Portal Soul Blueprint Activation

Angela Cruz

4.8guided•16 min•

Rest Into Earth: A Grounding Meditation

Candace Temple

4.7guided•10 min

Held By The Love In Your Heart, Deep Comfort & Stress Relief

Peter Dawson

4.8guided•17 min

Breathing Into Yoga Nidra

Kathleen Kraft

4.8guided•10 min

Manifest Your Dream Goals & Clear Subconscious Blocks

Nikki Novoselsky

4.8guided•6 min•

After Meals: Supporting Digestion & Reducing Bloating

Monisha Garner

4.7guided•27 min

Yoga Nidra Sleep Concentrate

Brya Yoga

4.7guided•12 min•

Energy Clearing Meditation

Ali Temple

4.8guided•11 min

Santosha/ Contentment - With Breath Awareness

Nicole Turner, YACEP, E-RYT 500

4.8guided•12 min

Heart Space

Casey Castro