
11:19
11:19
Peaceful Place Visualization
by Shiri Macri
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
This meditation invites you to immerse in the senses and cultivate a sense of peace. By vividly visualizing a peaceful place, you create a grounding experience that can be used in future moments of stress, simply by recalling the imagery and sensations, restoring a sense of peace.
VisualizationPeaceStress ReliefGroundingBreath AwarenessSensory FocusEmotional AwarenessMantraPeaceful Place VisualizationGrounding TechniqueMantra Repetition
Meet your Teacher

Shiri Macri
Vermont, USA
