Peaceful Place Visualization
11:19
11:19

Peaceful Place Visualization

by Shiri Macri

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

This meditation invites you to immerse in the senses and cultivate a sense of peace. By vividly visualizing a peaceful place, you create a grounding experience that can be used in future moments of stress, simply by recalling the imagery and sensations, restoring a sense of peace.

VisualizationPeaceStress ReliefGroundingBreath AwarenessSensory FocusEmotional AwarenessMantraPeaceful Place VisualizationGrounding TechniqueMantra Repetition

Meet your Teacher

Shiri Macri

Vermont, USA

Meet your Teacher

Shiri Macri

Vermont, USA