18:58

Dr Nina's Friday Morning Meditation Circle: Chakra 6

Name: Dr Nina's Friday Morning Meditation Circle: Chakra 6
Uploaded: 2026-01-20T19:23:29.526Z
Duration: 18 min 58 s
Channel: Nina Englander
Description: Join Dr. Nina Englander as she guides listeners through a 20-minute mindfulness exercise, starting with expanding awareness of the senses and then leading an exploration of the Chakra System. In this session, Dr. Nina focuses on the sixth chakra, the Third Eye, where we experience vision beyond the physical and where intuition is illuminated.

by Nina Englander

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Dr. Nina Englander as she guides listeners through a 20-minute mindfulness exercise, starting with expanding awareness of the senses and then leading an exploration of the Chakra System. In this session, Dr. Nina focuses on the sixth chakra, the Third Eye, where we experience vision beyond the physical and where intuition is illuminated.

Mindfulness Chakra Third Eye Intuition Sensory Awareness Breath Awareness Mantra Visualization Third Eye Focus Nature Visualization Mantra Practice

Meet your Teacher

Nina Englander

Lexington, MA, USA

Meet your Teacher

Nina Englander

Lexington, MA, USA

© 2026 Nina Englander. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.