12:23

Heart Space

Name: Heart Space
Uploaded: 2025-10-31T03:40:21.504Z
Duration: 12 min 23 s
Channel: Casey Castro
Description: This brief meditation is designed to bring awareness into your heart space. Take a moment from your day to reconnect to your sacred heart. Through b=light breathing and a guided visualisation, you will find the space inside you that most needs your attention, your sacred heart

by Casey Castro

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This brief meditation is designed to bring awareness into your heart space. Take a moment from your day to reconnect to your sacred heart. Through b=light breathing and a guided visualisation, you will find the space inside you that most needs your attention, your sacred heart

Meditation Heart Breathing Visualization Awareness Mantra Throat Breath Awareness Diaphragm Awareness Akasha Awareness Heart Space Visualization Lotus Visualization Om Chanting

Meet your Teacher

Casey Castro

Woolloomooloo NSW 2011, Australia

Meet your Teacher

Casey Castro

Woolloomooloo NSW 2011, Australia

© 2026 Casey Castro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.