
11:29
11:29
Lineage Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
This is a meditation designed to connect you to the above and below and lineage and legacy. It begins with grounding breaths to connect to the earth and then moves to grounding breaths to connect to the above, working with the central line and what tethers us here and connects us to the ethereal realm.
MeditationGroundingLineageConnectionBreathworkIntentionAncestral RemembranceBody AwarenessMantraElemental EnergyEarth ConnectionLineage And LegacyMantra MeditationIntention Setting
Meet your Teacher

Michelle C. Johnson
Winston-Salem, NC, USA
