Creating Your Protective Shield

This meditation assists in helping you visualize your own protective shield, not as a fear-based barrier but as a loving container. Through this lens, all energy can pass through you but not anchor in unless invited. In this way, energetic practitioners can learn not to take on energy that is not their own and make space for newness.

This is also a part of a larger meditation series incorporated in a Reiki Level 1 and 2 practice. (62)