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Meditating With Yoga Sutra 1.33

Name: Meditating With Yoga Sutra 1.33
Uploaded: 2025-12-01T17:20:27.779Z
Duration: 22 min 48 s
Channel: Dr. Kelli Sammis
Description: In Yoga Sutra 1:33 Patanjali offers 4 keys to open the “locks” we encounter in our daily lives. These are most often locks related to how we interact with others and how they interact with us. He teaches that if we always keep the 4 keys of this practice with us, when we come across any of those four locks in our everyday lives, we will always have the proper key to open it.

by Dr. Kelli Sammis

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In Yoga Sutra 1:33 Patanjali offers 4 keys to open the “locks” we encounter in our daily lives. These are most often locks related to how we interact with others and how they interact with us. He teaches that if we always keep the 4 keys of this practice with us, when we come across any of those four locks in our everyday lives, we will always have the proper key to open it.

Yoga Meditation Philosophy Patanjali Compassion Friendliness Joy Equanimity Mantra Breath Awareness Present Moment Focus Yoga Philosophy Patanjali Teachings Four Locks And Keys Maitri Friendliness Karuna Meditation Mudita Joy And Delight Upekkha Equanimity Mantra Repetition

Meet your Teacher

Dr. Kelli Sammis

Texas, USA

Meet your Teacher

Dr. Kelli Sammis

Texas, USA

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