
108× Glauṁ – Tantric Gaṇeśa Bīja Mantra Guided Practice
by Monika Loe
Join me for a powerful guided practice with the tantric Bīja Mantra glauṁ, the transformational seed sound of Gaṇeśa. We begin by grounding the body and breath, then explore the meaning, energetic quality, and pronunciation of the mantra — from the soft “gl,” to the open “au,” to the resonant nasal “ṁ.” You’ll learn how the vibration moves through the body and how to shape the sound with ease. Together, we set a heartfelt intention and then chant glauṁ 108 times in a steady rhythm, allowing the mantra to clear resistance, dissolve energetic blocks, and awaken inner momentum. You’re welcome to chant with me or simply receive. After the chanting, we rest in stillness, letting the vibration settle and integrate. Supportive for times of transition, stagnation, or creative blocks. Recorded live during a Chanting Circle in November 2025. With love, Monika PS: Join our Power of Mantra group to share your experience and continue the journey.
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Zurich, Switzerland
