Classical Yoga Nidra (Ocean) With Tanpura Sound
1:00:14
1:00:14

Classical Yoga Nidra (Ocean) With Tanpura Sound

by ILIA ZHURAVLEV

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

Classical Yoga Nidra by Shri Swami Satyananda method with visualisation "Ocean" and backround sound of Tanpura (traditional Indian instrument) , full 1 hour version with Sankalpa (positive self resolve), in English language.

Yoga NidraVisualizationSankalpaBody ScanBody RotationBreath AwarenessMantraRelaxationTanpuraSound FocusShavasana PostureAudio Perception FocusReverse Breath CountingVisualization TechniqueChidakash FocusMantra Recitation

Meet your Teacher

ILIA ZHURAVLEV

Kemer, Antalya, Türkiye

Meet your Teacher

ILIA ZHURAVLEV

Kemer, Antalya, Türkiye