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05:09
Loving-Kindness For Neutral Person
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11
When cultivating loving kindness, it's helpful to experiment with a range of relationships. The Neutral Person is someone you don't know well on a personal level. However you may cross paths with them regularly in your life. The person who sells you coffee, or who cleans the streets, picks up the garbage, or maybe it's a parent at your school. It doesn't really matter who it is - the intention is to open our heart equally to everyone.
Loving KindnessMeditationCompassionNeutral PersonImageryMantraLoving Kindness MeditationNeutral Person FocusUniversal CompassionImagery TechniqueMantra Repetition
Meet your Teacher

cator shachoy
Berkeley, CA, USA
