2:00:00

7 Chakras Healing ASMR Mantra Before Sleep

by Lina Semina

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Unblock, activate, and heal your chakras before sleep. The track includes only the ASMR mantra (whispering) and gentle ocean waves sound to help you relax. Evening meditation removes negative energy. Relax in Savasana and use your headphones to listen and balance your chakras with sacral mantras for each: LAM - Muladhara (Root Chakra), VAM - Svadhisthana (Sacral Chakra), RAM - Manipura (Solar Plexus), YAM - Anahata (Heart Chakra), HAM - Vishuddha (Throat Chakra), AUM - Ajna (Third Eye Chakra), OM - Sahasrara (Crown Chakra)

ChakrasAsmrMantraSleepRelaxationMeditationEnergy HealingBody ScanProgressive Muscle RelaxationBreath AwarenessGuided ImageryStress ReductionMindful Awareness

Meet your Teacher

Lina SeminaAlmaty Region, Kazakhstan

4.7 (17)

Recent Reviews

Sarah

August 28, 2024

This was so soothing and put me to sleep swiftly. I woke up this morning feeling ready for the day and enlightened. Thank you so much for sharing your talent with this community. 🙏 🕊️ 💞

Alka

August 17, 2023

Beautiful! Thank you 🙏🏻

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© 2025 Lina Semina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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