So Hum Mantra Meditation

This meditation is a simple yet spacious practice to open us to the stillness that rests deep within our core. This sacred mantra "So Hum" translates to "I Am That".

It is gently used to soothe the mind while easing body and heart into pure presence where no past or future reside, just this precious moment. It connects us to all that is. I hope you enjoy using this mantra as much as I do. With many blessings.