Intuitive Writing Practice

Dealing with writer's block? Looking for soul guidance on a current challenge? Use this daily practice to free write a letter to yourself from your soul. If you’re a writer, you can also use this meditation as an opening practice for your writing session!

Grab a pen/paper or laptop. You’ll be guided to ground and clear your energy, and then prompt your soul with a question of what it wants to express. From there, you can open your eyes and free write. You're provided 5 minutes to write, and you can pause the recording to write longer.

I get the most amazing insights when I do this!