
Session 4 – 40-Day Ganesa Mantra Sādhana (Live Recording)
by Monika Loe
This is the edited recording of Live Session 4 of our 40-Day Gaṇeśa Mantra Sādhana. In this session, we expand our main mantra Aum Gaṁ Gaṇapataye Namaḥ into its extended form: Aum Aiṁ Hrīṁ Śrīṁ Klīṁ Glauṁ Gaṁ Gaṇapataye Namaḥ. We take extra time to feel and refine the pronunciation of Aiṁ and Glauṁ, gently revisiting key elements such as the guttural g, the dental t, n, and l, the retroflex ṇ, and the nasal resonance of anusvāra (ṁ) - always as an invitation, never as pressure for perfection. The recording includes the opening chant Saha Nāvavatu, a soft arrival and humming-based intention setting, call-and-response exploration of each bīja in the key of C, chanting the full extended mantra in a steady rhythmic flow, a short period of silence, group sharing, and a closing with the Pūrṇam Mantra and Śāntiḥ. You’re warmly invited to join the Insight Timer group, The Power of Mantra, and to follow the playlist 40 Day Ganesa Mantra Sādhana – Nov–Dec 2025 on my profile.
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