Om Practice For Embodied Fulfillment Of Your Goals

We open with light guidance to call to mind and heart a particular goal and envision it fulfilled. Practicing holding the vision of your goals fulfilled activates emotional response and has a positive impact on the system. Further infusing this energy into the practice of chanting has been proven to improve mood and enhance an overall positive outlook. Background chanting is provided, but the student is strongly encouraged to add their own unique voice, at their own comfortable pace, for a heightened experience.

This is part 2 of a 2-part practice. The first class is a Full-Body Vibrational Alignment with 6-D Smoothing.

Transcript

Becoming mindful of our posture,

Making necessary adjustments for stillness,

Allowing the breath to slow down as you observe the vision of your goals fulfilled,

Expanding throughout the entirety of your being and inspiring this same vision with the light of your consciousness,

The breath,

The living breath of your breathing into it and the feeling tone as it resonates throughout the body.

Becoming mindful of this word recalling the repetitious act of naming and claiming the audible vibrational expression of your choosing,

Bringing it back to you in a sense remembering the different members of the conglomerate of conscious energy that is you resonating according to your truth,

All in harmony with life,

Recalling and remembering who you are.

We infuse the breath and the sound of Aum with your clear vision and pure focus,

Watering the seeds by becoming still as you strip away the lies you've been told of your smallness,

Allow the fullness of your divine expression to sing through the songs of your heart space,

A destination of the light of the universe expressing this expression is everything.

Let it be,

Let it be,

Because you let it be,

So it is.