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Working With Setbacks: A Compassion Practice

Name: Working With Setbacks: A Compassion Practice
Uploaded: 2025-03-15T19:00:22.824Z
Duration: 5 min 50 s
Channel: Steven Floyd
Description: This guided meditation helps you transform setbacks into opportunities for growth and self-compassion. Through gentle breathwork and mindful reflection, you'll learn to release self-judgment and reconnect with your inner strength. The practice offers soothing phrases to help you reset, shake off frustration, and take small, meaningful steps forward.

by Steven Floyd

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation helps you transform setbacks into opportunities for growth and self-compassion. Through gentle breathwork and mindful reflection, you'll learn to release self-judgment and reconnect with your inner strength. The practice offers soothing phrases to help you reset, shake off frustration, and take small, meaningful steps forward.

Compassion Growth Breathwork Mindfulness Self Judgment Inner Strength Relaxation Setbacks Self Reflection Mantra Visualization Action New Year Intention Self Compassion Body Tension Release Mantra Repetition Visualization Technique Self Judgment Release Focus

Meet your Teacher

Steven Floyd

New York, NY, USA

Meet your Teacher

Steven Floyd

New York, NY, USA

© 2026 Steven Floyd. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.