
10:47
10:47
Held By The Love In Your Heart, Deep Comfort & Stress Relief
by Peter Dawson
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
355
What if the love and security you seek is already within you, waiting to embrace you? Step into a space of deep comfort and self-compassion as you are gently guided back to the love within your own heart. This meditation invites you to release tension, reconnect with your inner warmth, and experience a profound sense of being held in love. Perfect for moments when you need reassurance, grounding, or a gentle return to yourself. Whether you’re feeling overwhelmed or simply seeking stillness, this practice will help you settle into peace and safety. Let yourself soften, breathe, and rediscover the quiet strength and love within.
Self CompassionEmotional HealingBreath AwarenessSelf AcceptanceInner PeaceBody AwarenessStress ReliefRelaxationHeart VisualizationMantraMantra Repetition
Meet your Teacher

Peter Dawson
Woolacombe, UK
