Step 11: Listening — A 12 Step Recovery Meditation

Step Eleven invites us to slow down and listen. Guidance is often present long before we notice it. This guided meditation explores Step 11 of the 12-Steps through breath, stillness, and reflective storytelling. You will be invited to settle into the body, soften the mind, and open to the possibility of conscious contact with a power greater than yourself — however you understand that power.

This meditation is part of a series exploring the Twelve Steps through mindfulness, nature imagery, and compassionate self-reflection.

Music: Samaruna “Soft Currents 417” + Freesound “Gentle Ocean Waves”