30:31

Body Awareness & Heart Opening Meditation

Name: Body Awareness & Heart Opening Meditation
Uploaded: 2025-01-09T21:20:07.238Z
Duration: 30 min 31 s
Channel: Peder Helland Kleppe

by Peder Helland Kleppe

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to an intuitive meditation that invites you to go deep within your heart, body and soul. This meditation invites you to feel and breathe with the awareness in your body and heart, with love and playfulness. There is also an invitation to experience a gentle, yet powerful activation of the rising Kundalini energy in your body. You don´t have to follow my guiding if it does not resonate with you. The key is always to be with your experience of the moment.

Meditation Body Awareness Heart Opening Kundalini Breathing Present Moment Self Exploration Mantra Gratitude Silence Body Scan Deep Breathing Present Moment Awareness Nature Exploration Mantra Repetition Heart Centered Meditation Gratitude Practice Silence Awareness

Meet your Teacher

Peder Helland Kleppe

Bergen, Norway

Meet your Teacher

Peder Helland Kleppe

Bergen, Norway

© 2026 Peder Helland Kleppe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.