
18:55
18:55
Chidakasha Dharana In Shavasana
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65
Chidakasha - chit & akasha (element of space/ether) It is the inner space of consciousness, the inner sky, in which all exists. It is the formless space from which all arises. This is an exploration of the inner space of conciousness. Exploring the movement and creation within the inner space. Lying in shavasana the exploration of the movement of the totality of chidakasha in the body, around the body, through the body. Enhance your relaxation and dreaming.
RelaxationConsciousnessMeditationShavasanaBody AwarenessBreath AwarenessMantraVisualizationExternalizationPhysical ImmobilityLevitationConscious Movement ControlNatural Breath AwarenessMantra OmChidakasha DharanaInner Wall Visualization
Meet your Teacher

Jeanette van Wyk
South Africa
