
07:45
07:45
Flow (7:45)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
108
Flow is a meditation on ease and allowance. This short 7-minute practice invites you to soften your edges, release resistance, and move with life’s natural current rather than against it. 432 Hz Music: Chris Collins Best experienced with headphones
MeditationRelaxationFlowBreath AwarenessMantraGentle MovementPresent MomentFlow StateEase And RelaxationMantra RepetitionPresent Moment Awareness
Meet your Teacher

Flow to Stillness | Colleen Hetherington
Fort Worth, TX, USA
