Flow (7:45)
07:45
07:45

Flow (7:45)

by Flow to Stillness | Colleen Hetherington

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
108

Flow is a meditation on ease and allowance. This short 7-minute practice invites you to soften your edges, release resistance, and move with life’s natural current rather than against it. 432 Hz Music: Chris Collins Best experienced with headphones

MeditationRelaxationFlowBreath AwarenessMantraGentle MovementPresent MomentFlow StateEase And RelaxationMantra RepetitionPresent Moment Awareness

Meet your Teacher

Flow to Stillness | Colleen Hetherington

Fort Worth, TX, USA

Meet your Teacher

Flow to Stillness | Colleen Hetherington

Fort Worth, TX, USA