Self- Forgiveness Meditation
17:40
17:40

Self- Forgiveness Meditation

by Marta Metrass

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
154

Self - Forgiveness is a deep act of Compassion and Courage. In this meditation, you will be taking the first step into forgiving yourself, no matter where you are, despite past mistakes, letting go of guilt, resentment and anger, allowing healing to take place. Together, we will be opening the path of self - acceptance and inner peace, remembering we are worthy of compassion, forgiveness and growth.

Self ForgivenessSelf CompassionInner PeaceEmotional HealingSelf AcceptanceMantraGroundingBreath AwarenessSelf ReflectionReflective MeditationMantra RepetitionGrounding Technique

Meet your Teacher

Marta Metrass

Thailand

Meet your Teacher

Marta Metrass

Thailand