Yoga Nidra Sleep Concentrate
27:51
27:51

Yoga Nidra Sleep Concentrate

by Brya Yoga

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Feel more rested, fall asleep more easily, and set an intention for your practice. The intention you set in your Yoga Nidra practice is bound to come true in your life. Come for the rest & stay for the life changing energy shifts as you reprogram your subconscious mind to become the person you were always meant to be. Background music = Theta Waves 144 hz By Syntropy

Yoga NidraSleepIntentionSubconscious MindBody ScanVisualizationOpposite SensationsBreath AwarenessMantraRelaxationSubconscious ExplorationIntention SettingVisualization TechniqueOpposite Sensation AwarenessMantra Repetition

Meet your Teacher

Brya Yoga

Miami, FL, USA

Meet your Teacher

Brya Yoga

Miami, FL, USA