Yoga Nidra: Chakra Visualization

Take a relaxing and deeply refreshing journey inward with this Yoga Nidra meditation exercise for the 7 chakras. I have always had a deep love and respect for Yoga Nidra and how this simple yet powerful practice can benefit any and all people who are open and receptive to the teachings.

Clear your schedule for a weekly reset with this chakra meditation. I appreciate any and all feedback and the support received here on Insight Timer.

Namaste.