Guided Meditations for Somatic

4guided•13 min

Self Compassion Exercise

Amanda Miska

guided•7 min•

"Feel The Love" Meditation For Kids Of All Ages

Paige Zarganis

3.8guided•11 min

Four Bodies Meditation (Body, Mind, Heart, & Spirit)

Emma Brinkman

4.4guided•21 min

Sensing Your Aliveness

Martha Kastler

guided•7 min

Meditation For Parents From A Parent

Magdalene Martinez-Jackson

4.4guided•2 min

Micro Practice - Orienting For Calm And Presence

Harriet Hamid-Collett

guided•7 min•

Melt The Armour: Progressive Muscle Relaxation

Zuzana R.

4.3guided•3 min•

Savor The Feeling Of Gratitude

Paige Zarganis

3.3guided•6 min

Somatic Breathwork For Clarity Of Mind

The Way Hōm

4guided•4 min

Soft Shoulders, Soft Heart

Mountain and Moon Healing

guided•4 min•

What Changes When You Stop Bracing

Meditaai | Camila & Pedro

3.7guided•2 min

Distinction Between Aware Of The Body & Inhabiting The Body

Thomas Lai

guided•10 min

Self Critic Focusing Meditation Practice

Harriet Hamid-Collett

guided•13 min

Deep Body Relaxation

Michael Arkof

guided•15 min•

The Embodied Goddess Meditation

Heather Hayhurst

4.4guided•10 min

Body Scan For Centering

Kathryn Mikkelsen

guided•23 min

Connecting Body & Mind Through A Body Scan Meditation

Angelica Janik

0guided•36 min

Nonviolence & Compassion - A Meditation On Ahimsa

Renee Sills

4.3guided•9 min

Breathing Meditation For Deep Peace And Relaxation

Kristen Ciancaglini

4.3guided•11 min•

Getting Out Of Your Head & Into The Body

Davina Ho

4.2guided•11 min•

Listening To The Messages Of The Body

Davina Ho

guided•11 min

Reclaiming Inner Peace: Come Back To Yourself

Diane Stakoe

guided•7 min

Release Overwhelm || 7-Minute Somatic Meditation

Tatiana || Altrd States

4guided•12 min

Hello Anxiety

Helen Iles

guided•22 min

Somatic Meditation: Intro To The Posture Of Pure Awareness

Chris Wilson

3guided•6 min

Body Scan Relaxation

Amy Beckler

3.3guided•8 min

Seated Meditation For Energy

Rachel Kahoopii

4guided•9 min

Progressive Muscle Relaxation And Integrated Parts Work

Gabby Slifkin

4.8guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.8guided•29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided•1 min•

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided•5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided•36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided•23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided•17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•60 min

Yoga Nidra | Timelessness

Tanis

4.9guided•19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided•40 min

The Higher Self Transmission

Steve Nobel

4.7guided•26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.7guided•4 min

5 Minute Meditation

Hugh Byrne

4.9guided•20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided•30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided•25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided•11 min

Joy

Annemaree Rowley

4.9guided•66 min

Yoga Nidra - The Holy Trinity

Tanis

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided•25 min

Liminal Dream Space

Jennifer Piercy

4.8guided•13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided•42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided•43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided•8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.8guided•19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided•9 min

Manifestation Affirmations

Mahalia Jane

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided•29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided•65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided•34 min

Peace On Earth

Andy Hobson

4.8guided•15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided•13 min

Synchro Destiny

davidji

4.9guided•44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.8guided•10 min

Attracting All That You Desire

Carrie Suwal

4.8guided•8 min

Finding Your Voice

davidji

4.8guided•19 min

At Home in the Moment

Tara Brach

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided•37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided•22 min•

Transform The Story That Limits You

Sarah Blondin

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.9guided•36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.7guided•18 min

Nothing Here But You

Mooji

4.9guided•18 min

Increase Immunity, Health, & Well-being

Tanis

4.8guided•11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.8guided•21 min

Shapeshifting Sleep

Jennifer Piercy

4.8guided•21 min

Shapeshifting Sleep

Jennifer Piercy

4.8guided•18 min•

Gratitude

Jonathan Lehmann

4.9guided•11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.9guided•24 min

Awaken & Ascend

Glenn Harrold

4.8guided•18 min

Loving Kindness Practice

Kate James

4.7guided•16 min

Anxiety Relief

Oliver James Jenkin

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.8guided•3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.9guided•30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.9guided•21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.9guided•9 min•

Humming For Calm

Wakes - Ada & Nathan

4.8guided•25 min

Breath And Awareness

Tara Brach

4.9guided•29 min

Visualise Success

Andrew Johnson

4.9guided•1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.9guided•7 min

Grand Rising Ritual Meditation

Kris Lingham

4.9guided•38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.8guided•5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.8guided•21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided•11 min

Healing Your Physical Body

Kelly Schwegel

4.9guided•16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.9guided•11 min

Prayer For Divine Trust

Vaz Sriharan

4.9guided•35 min

Chakra Awakening

Glenn Harrold

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided•24 min

The Center Of Now

Tara Brach

4.9guided•30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.9guided•16 min

Yoga Nidra Sleep: Rest & Restore The Chakras

Natalie Moon

4.9guided•24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.8guided•39 min

Chakra Balancing Meditation

Trena Barnes

4.8guided•5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•5 min•

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.9guided•20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided•5 min•

Gratitude: Notice What’s Good

davidji

4.9guided•24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided•31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided•119 min•

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided•23 min

Expansion Meditation

Andrew Johnson

4.8guided•17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.8guided•73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided•19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.8guided•11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.9guided•20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.8guided•12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.9guided•5 min•

Sustenance Snack

Sarah Blondin

4.9guided•15 min•

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.8guided•11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.8guided•13 min

Affirmations For Self Love

Vaz Sriharan

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.9guided•19 min

Merging Into Spirit

davidji

4.9guided•20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.8guided•17 min

Heal, Restore And Balance

Fleur Chambers

4.8guided•5 min

Hello, Universe. Now What Will We Get Up To Today?

Tony Brady

4.7guided•10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.7guided•11 min

Moon Connection

Jason McGrice

4.8guided•89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.9guided•4 min

Prayer For Blessing & Protection Of A Loved One

Vaz Sriharan

4.9guided•6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.8guided•21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.9guided•34 min

Abundance Mindset Practice

Mellisa Dormoy

4.7guided•20 min

Law of Attraction & Abundance

Gale Minchew

4.8guided•14 min

Being

Annemaree Rowley

4.9guided•50 min

Healing & Beyond With Your Guardian Angel

Pura Rasa

4.9guided•39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.8guided•18 min

Manifesting Miracles Through Raising Your Vibration

Kim Newing - Mama Goddess

4.9guided•18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.8guided•25 min

Communicate With Spirit Guides, Activate Psychic Abilities

Pura Rasa

4.8guided•48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.9guided•26 min

Let Go & Trust God

Fatima Farmer

4.8guided•16 min

Healing The Chakras

Natalia Benson

4.8guided•14 min

Transformation Through Surrender

davidji

4.9guided•21 min•

Overcome Fear Of Failure

davidji

4.9guided•10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.9guided•18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.8guided•13 min

Morning Recalibration

Jason McGrice

4.8guided•15 min

Guardian Angel Meditation

Rachel Hillary

4.7guided•10 min

Good Morning Gratitude Practice

David Gandelman

4.9guided•19 min•

The Wave Called Love

Sarah Blondin

4.9guided•25 min

Vital Force Meditation: Recharging Your Core With Pranic Energy

Steve Nobel

4.9guided•10 min

Soaking In His Presence Christian Meditation

Vanessa Michele

4.9guided•57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided•8 min

Evening Prayer

Vaz Sriharan

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided•49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided•22 min

A Peaceful Life Is Priceless

Mooji

4.8guided•26 min

Yoga Nidra For Inner Connection

Zoe Kanat

4.9guided•29 min

Shadow Work For Accepting Change

Catherine Liggett

4.8guided•15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided•30 min

Into The Womb

Dakota Earth Cloud Walker

4.9guided•59 min•

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.8guided•40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.9guided•18 min

Softening To Oneness

davidji

4.9guided•21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9guided•12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.9guided•17 min

Portal Of Transformation

Glenda Cedarleaf

4.8guided•30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.8guided•9 min

We are Blessed Today

Tony Brady

4.9guided•23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.7guided•9 min

Mindful Awareness Meditation

Kate James

4.8guided•3 min

A New Way To Pray: The Lord's Prayer

Maria Gullo

4.9guided•22 min•

Secrets Of Manifesting

davidji

5guided•46 min•

My Morning Routine

Sarah Blondin

4.7guided•7 min

Beginner's Body Scan

Dora Kamau

4.9guided•50 min

Breath Meditation Noting "Rising - Falling"

Ajahn Achalo

4.8guided•32 min

Law Of Attraction - Manifesting Abundance Through The True Self

Laura Garrison-Brook

4.8guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.9guided•17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.9guided•16 min

Cord Cutting: For Relationship Healing Or Release

Marisa La Fata

4.9guided•3 min

Morning Prayer: Gratitude – A Magnet For Miracles

Patrick Lynen

4.8guided•33 min

Sleep & Relaxation With Loving Energy

Saqib Rizvi

4.9guided•6 min

30 Affirmations For Self Love

Joel Cross

4.9guided•24 min

Archangel Michael | Releasing Limiting Energies

Tricia Carr

4.8guided•19 min•

Metta (Loving Kindness)

Ruth King

4.9guided•12 min•

Power People

Justin Michael Williams

4.8guided•5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.8guided•51 min

Night Night Yoga Nidra Meditation (Extended Track)

Julie Murphy Yogaressa

4.8guided•19 min•

Metta (Loving Kindness)

Ruth King

4.9guided•12 min•

Power People

Justin Michael Williams

4.8guided•5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.8guided•51 min

Night Night Yoga Nidra Meditation (Extended Track)

Julie Murphy Yogaressa

4.7guided•22 min

Drift To Sleep

Andy Hobson

4.8guided•6 min

Morning Empowerment For Sensitive Souls

Sez Kristiansen

4.9guided•21 min

A Moon Phase Meditation For Manifestation

Liza Colpa

4.9guided•27 min

Yoga Nidra ~ Heart Portal

Zoe Kanat

4.7guided•15 min

Vipassana (Basic) Meditation

Tara Brach

4.8guided•40 min

Manifesting While Sleeping Deeply

Pura Rasa

4.9guided•23 min

Sankalpa Practice

Tanis

4.8guided•31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.9guided•28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.8guided•16 min

Morning Meditation

Fimo Mitchell

4.8guided•29 min

Befriending and Opening to Life

Tara Brach

4.8guided•49 min

Lose Weight With Ease | Sleep Program To Ensure Weight Loss

Patrick Lynen

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.7guided•10 min

Just For Today

Tom Evans

4.9guided•27 min

Reiki Symbol Meditation

Ian Tucker

4.8guided•5 min

5-Minute Mindset Shift

Lucy Love

4.9guided•29 min

What Your Higher Self Wants You To Know - Guided Meditation

Jay Chodagam

4.8guided•13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.9guided•13 min

(Short) Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided•15 min

Awakening

Sarah Blondin

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.9guided•40 min

Weight Control - Goal Setting

Andrew Johnson

4.8guided•18 min

Quieting The Mind

davidji

4.9guided•32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.9guided•43 min

Arcturian Healing Chamber Transmission

Steve Nobel

4.8guided•18 min

Cultivating A Kind Attention

Tara Brach

4.8guided•29 min

Heal Your Body Meditation

Michael Mackintosh

4.9guided•11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.8guided•92 min

Law Of Attraction Affirmations Healing Sleep

Jamen Moss

4.9guided•15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided•37 min

Relax, Heal & Manifest Your Dreams

Lisa Whatley

4.8guided•22 min

Letting Go Of The Meditator

Andy Hobson

4.8guided•49 min

Yoga Nidra to Shift Within

Tanis

4.9guided•6 min•

Simplicity: Let Things Be Easy

Kirsty Lyon

4.9guided•9 min

St. Frances De Sales Healing Contemplative Prayer

Maria Gullo

4.9guided•9 min

Non-Sleep Deep Rest (NSDR)

Amanda Penalver

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.8guided•15 min

The Four Waterfalls: Energy Clearing & Protection

Vaz Sriharan

4.8guided•74 min

Boost Your Immunity While You Sleep

Pura Rasa

4.7guided•22 min

Sweet, Deep Sleep

Selena Lael

4.8guided•8 min

Loving Kindness (Metta) Meditation

Mel Schweder

4.9guided•3 min

Choose Yourself, Again

Alex Elle

4.7guided•10 min

Gateway to Presence

Tara Brach

4.8guided•9 min

How to Relax, Part 1

Andrew Johnson

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.9guided•20 min

A Daily Reiki Practice For Self Healing

Ian Tucker

4.8guided•15 min

I Know What I Want

Alexandra Love

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.9guided•31 min

The Healing Cycle Of Soul

Sez Kristiansen

4.8guided•12 min

Receive (Guided Practice)

Happy Mind Meditation

4.8guided•14 min•

Manifestation

Liza Colpa