Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided13 min

Radiant Self-Love

Hayley Moss

4.8guided4 min

5 Minute Morning Meditation To Be With Your Higher Self

Sunni T Connor

5guided11 min

Awakening Sensuality: Reconnect With Your Body & Senses

Tonya Phillips

5guided3 min

A Soft Pause Between Moments

Teresa McLean

5guided9 min

Embracing Your Authentic Self: A Mindful Journey

Andre Small

5guided3 min

3 Minutes To Land: A Reset For Midlife Minds

Cara Greenslade

5guided8 min

First-Class Feeling

K. Margaret Solorio

4.7guided58 min

Body Positivity Affirmations

Inner Shift

5guided13 min

Decide To Respect Yourself More

Toms Astahovskis

5guided6 min

5-Minute Manifestation: The Abundance Current

Danielle Leigh

5guided15 min

Nervous System Regulation To Help You Receive Your Blessings

Jewelle T. Brown

4.7guided3 min

Breathwork To Boost Energy

Samantha Skelly

4.8guided10 min

Enhancing Social Skills And Confidence Through Meditation

Samantha Linden, DBA, M.ED.

4.7guided10 min

Affirmations For Loving Self-Talk

Marie Castello

4.8guided7 min

A Reminder That You Matter

Kate Karpova

4.7guided15 min

Discover Your Purpose

Shakti Sutriasa

5guided19 min

Soothe Your Inner Child

Angela Liebermann

5guided60 min

Affirmations - Creative Power & Strength (Guided Meditation)

Kevin Kockot

5guided9 min

Momentum Standard

Carla Elizabeth Samson

4.7guided4 min

5-Minute Meditation To Release Stuck Energy

Sunni T Connor

4.6guided6 min

Morning Self-Esteem Boost for Mamas

Aluna Moon

5guided18 min

The Power Of Voice: Deep Dive Throat Chakra Activation

Juli Hammersley

5guided10 min

Abundance Affirmations | Heal Your Relationship With Money

Nicholas Fournie

4.7guided29 min

Stop Binge Drinking Alcohol

Lai Tattis

4.7guided25 min

Celtic Bonfire Confidence Meditation

Heather

4.6guided12 min

Morning Strength

Angela Kontgen

4.5guided10 min

Glorious Morning

Blanche Kraft

4.7guided9 min

Affirmation Waterfall For Empowerment

Margot Zaher

4.7guided9 min

Affirmation Waterfall For Empowerment

Margot Zaher

4.7guided11 min

Kids Meditation - Mountain Of Confidence

Jasmine - Little Mindfuls

4.7guided4 min

All Will Be Well

Nathan O'Neill

5guided9 min

The Creative Energy Of Water

Polly Hearsey

5guided7 min

The Ache Of Exclusion

Vivian Fong

5guided17 min

The Devil - Tarot Active Imagination

Max Chegwyn

4.7guided6 min

Feisty Old Crones: Re-affirming Your Grounding For The Year

Jan Russell

4.7guided4 min

Emotional Courage Affirmations

Halley Miglietta

4.8guided4 min

I Am Powerful! Affirmation Meditation

Sunflower Seed Meditations

4.8guided30 min

Mind-Shifting Meditation Reprogram Thoughts For Self-Belief

Lai Tattis

5guided17 min

Become A Unique Expression Of Infinity

Thijs Van der Helm

5guided5 min

30 Days Of Affirmations - Day 17 - Wisdom

Holly Honeychurch

4.7guided10 min

Wolf Moon: January Full Moon In Cancer Astrology Meditation

Nikki Dyer

5guided13 min

Meditation For A Delicate Flower

Abigail Morrissey

5guided4 min

Certainty In Chaos ( 3 Godly Steps To Inner Peace)

Toms Astahovskis

5guided18 min

20m Meditation Prep For Challenging Situations

Jaene Leonard

4.7guided6 min

Positive Affirmations

Dana Retzlaff

4.8guided19 min

I Am Enough EFT Tapping Meditation

Lynley Welte

4.7guided7 min

Tend Your Garden: Say No To Comparison

Helen Sian India

4.7guided17 min

Honouring Of Self

Kirsten Doessel

4.7guided10 min

What If? - Breathing Into Happy

Rebecca Kordecki

4.8guided7 min

Being Delighted In

Attachment Repair

4.8guided5 min

Breathing The Body, Color, And Energy

Chez Redmond

4.7guided10 min

Fear Will Not Win

Nathan Williams

4.8guided22 min

SOMA Breathwork Instrumental With Abundance Affirmations

Casey McCune

4.7guided7 min

Positively Reprogram Your Subconscious Mind Through Mantra

Oana Dragan

4.8guided11 min

Morning Meditation Let Go Of The Past & Embrace The Present

Lai Tattis

4.8guided28 min

Law Of Attraction Ask, Believe, Receive

Jason Stephenson

4.6guided1 min

Vitamin D: Destiny!

Djenaba Kai Jones

5guided5 min

Channel Of Love - Positive Message & Ambient Sound

Holly Honeychurch

5guided20 min

Six Of Wands - Tarot Active Imagination

Max Chegwyn

5guided10 min

Self-Soothing Meditation

Saad Ahmed

4.7guided6 min

5-Minute Abundance Creation Meditation

Julie Skon

4.8guided6 min

Whispered Prayer To The Angels

Beth Ciesco

4.6guided8 min

Affirmations For Empowerment

Nhi Nhi Le

5guided9 min

Coming To Acceptance And Finding Back Unity

Bart Weetjens

4.7guided2 min

Welcoming Prayer | Divine Release From Anxiety

Nicholas Fournie

4.6guided9 min

I Am Creative

Jessica Calderon

4.6guided10 min

Throat Chakra

Tina Brunetti Smith

5guided10 min

What Does It Feel Like To Be Uniquely You?

Kristen Grove

5guided37 min

Self Reiki With Affirmations

Jess Smith

4.7guided31 min

The Art Of Total Self Acceptance

Eden Harmony

4.8guided21 min

Believe in your Money Wisdom

Carrie Suwal

4.9guided14 min

Personal Values Affirmations

Venus O'Hara

4.6guided20 min

Self-Acceptance Relaxation

Julie Aelbrecht

4.8guided12 min

Gratitude Infused Body Scan

Rachel Gilbertson

4.7guided27 min

Guided Practice For Self Empowerment

Sofia Gaia Rose

4.7guided4 min

Staying In The Present Moment

Josie Ong

4.8guided60 min

Yoga Nidra: Temple Of Receiving — A Ritual For Prosperity

Nola Bloom

4.9guided6 min

Midlife Magic Midday Walking Meditation

Cory

4.8guided11 min

Soham Shivoham 108 Times Meditation

Tereza Andrew

5guided23 min

Chasing The Dragon

Yair Sagy

4.7guided27 min

Worthiness Meditation & Affirmations

Carla LunAscention

5guided3 min

Counting Back From 20

Josie Ong

5guided5 min

Picthing Your Idea

Solène Anglaret

5guided5 min

5-Minute Morning Meditation For Self-Love

Mohua Sengupta

5guided22 min

Loneliness Loneliness Loneliness Off –5–

Ocean DYNN

4.8guided11 min

12 Minute Self Love Meditation

Kelly Smith

5guided6 min

The Spark Is The Sign

Teresa McLean

4.8guided11 min

Monthly Reflection + Vision Meditation

Nikki D'Ambrosio

4.7guided5 min

5 Minutes To Greatness

Amy Littlefield

4.8guided4 min

Own Your Power

Dana Retzlaff

4.7guided31 min

Rooted And Peaceful: A Goat And Willow Tree With Yoga Nidra

Sagittarius Way

5guided11 min

The River - Releasing Obstacles To Your Sovereignty

Dr. Judy Boozer - Create The Calm

5guided15 min

Birthday Meditation: Aligning With Your Soul Purpose

Rieko Yamanaka

5guided18 min

Awakening Masculine Energy Through Grounded Presence

Andre Small

4.7guided12 min

Authentic Self I AM Affirmation Meditation

Lauren Bruno

4.7guided13 min

Self-Love Practice

MaryChristine Parks

4.8guided10 min

Freedom From The Inner Critic Advanced Meditation

Elizabeth Pyjov

4.7guided7 min

Stepping Into The Ideal You

Holly Boullé

4.8guided13 min

Embrace Accept And Navigate Change

Moira Hutchison

4.8guided8 min

I Get To Have The Money I Want And Need EFT Tapping

Nicole.For.Real

5guided23 min

Giving Love Unconditionally Through Your Creative Powers

Evelien van Ommen

4.8guided9 min

Managing Comparison To Others - Talk And Meditation

Gina Ferrara

4.7guided18 min

Physical Health Imagery Meditation (Revision)

Joey Hayes

5guided12 min

A New Habit, A New You

Katie Krimitsos

5guided3 min

Bunker Shots: Golf Visualization Series

Joey Hayes

5guided14 min

Self-Care JAM Practice

Jessica Naberhaus

5guided7 min

Choosing A Different Pace

Teresa McLean

4.7guided48 min

Empowered Slumber: Embrace Sensuality & Confidence In Sleep

The UnLeashed Woman

4.8guided15 min

Affirmation Meditations

Tiffany Borst

4.8guided58 min

Maintain Sugar Free Lifestyle

Lai Tattis

5guided9 min

Living Wholeheartedly: A Practice For Integration

Dr. Jonathan Fisher

4.8guided11 min

Invoke Durga Warrior Goddess Energy

Jessica Demers

4.6guided8 min

Love & Accept Yourself Today

Shakti Sutriasa

5guided8 min

You Are The Light | 8 Min Lighthouse Meditation For Peace

Amethyst Meditation

4.8guided14 min

Guided Meditation to Connect With Your Higher Mind

Moira Hutchison

4.7guided13 min

The Perfect Morning Meditation For A Clear Mind & Intentions

John Quirk

5guided21 min

SRS Session 4 | Answers From Within

David M Kay

5guided477 min

Self Esteem And Self Trust Sleep Affirmations (8 Hour)

Jeremiah Hoeft

4.8guided20 min

Sankalpa Meditation

Justyn O’Neill

4.8guided12 min

The Game

Sona Bahri

4.7guided31 min

Inner Power Meditation

Aaron Ellis

4.7guided9 min

You're Not Broken: Stop Fixing Yourself & Start Living

Oana Dragan

5guided8 min

Part Four The Art Of Letting Go: Inspired Action

Denise Jarvie

4.8guided117 min

Trauma-Informed Sleep Affirmations, Joy And Inner Peace

Jeremiah Hoeft

4.8guided4 min

Timeless Wisdom: 'Desiderata', A Meditative Reading

Kristen Estill

5guided3 min

Affirmations For LSAT Prep (Binaural Dreams)

Bianca Busch

5guided3 min

Presence | Mindful Motivation

nowhere Div

5guided13 min

The Inspirational Words Of Kahlil Gibran - Orchastrology

Michael Bianco

5guided9 min

Trusting The Slow Return Of Light

Teresa McLean

5guided4 min

Permission To Begin Again

Kionna Howell

4.7guided7 min

Morning Glow: Energising Start To Your Day

Fiona Taylor

4.8guided1 min

Courage To Face The Day - Mini Mindfulness Series

Sunflower Seed Meditations

4.7guided16 min

Aphrodite Invocation Meditation

Isaya Gabriel

4.8guided12 min

Confidence Meditation - Day 2 Meditation Challenge

Taylor Carr CCHt

4.7guided9 min

Self-Love Meditation

Terri Cole

4.7guided4 min

Morning Clarity

Bryony Rowntree

4.8guided22 min

Connect With Your Future Self - (Updated/Expanded Version)

Therese Skelly

4.9guided10 min

Reconnect With Your Highest Self

Hannah Elicegui

5guided9 min

The Beauty Of Boundaries

Lara Scriba

5guided11 min

Opening The Throat To Find Your Voice

Annie Stopak

5guided10 min

When Rejection Feels Too Loud

Teresa McLean

5guided11 min

Building Confidence With A Growth Mindset

Sarah Santacroce

5guided29 min

Mindfulness Meditation With Swami Chidananda 10/12/2023

Rubin Museum

5guided12 min

Releasing The Subconscious Beliefs

Kim Shelar

5guided11 min

Self Adoration

Carmel Glenane

5guided8 min

Sparky’s Magical Space Adventure Meditation

Mana Papillon

5guided10 min

Root Chakra Healing Meditation

Tiffany Borst

5guided13 min

Self Love And Self Compassion (No Music)

Amy Ruthie

5guided45 min

Investigating And Healing Modes

Attachment Repair

4.6guided9 min

Visualize The Future You

DaeEss 1Dréa Pennington Wasio

4.8guided17 min

Into The Flow - Surrendering And Trusting The Unknown

Nhi Nhi Le

4.6guided2 min

Three Minute Mood & Confidence Booster

Faye Barry

4.8guided13 min

Day 8: Mirror Gazing | 21-Day Meditation Challenge

Andrew Neel

5guided5 min

Trust Yourself

Krysti Turznik

4.8guided10 min

Inner Strength & Resilience Affirmations

Nola Bloom

4.7guided6 min

Affirmations For Self-Love

Jacks

4.8guided7 min

Reparenting Harsh Inner Voice: Kinder Self-Talk For New Year

Jen Loong-Goodwin

4.7guided17 min

Mindful Self-Compassion

Andy Hix

5guided8 min

Self-Judgment To Calm Presence

Clare Downham

4.7guided13 min

Worthiness Affirmations

Mariya K.

5guided4 min

Completeness & Self-Love

Tina Stinson

5guided18 min

Self Love Meditation

Nicole Michel

4.7guided26 min

Schema Repatterning Meditation For Shame

Attachment Repair

4.7guided11 min

Self Love Affirmations (With Music)

Colleen Clare

4.7guided13 min

Morning Meditation Before Social Media Scrolling

Pedro Luna

4.7guided16 min

Meditation For Uncertain Times

Heidi Spear

4.8guided26 min

Tibetan Buddhist Chakras & Elements

Olivia Jackson

5guided34 min

Social Anxiety Relief: Yoga Nidra For Authentic Confidence

Tarryn DeNolf

5guided16 min

You Belong: Guided Future Self Visualization

Nicole Terrell

4.8guided13 min

Chakra Affirmation Meditation

Holly Boullé

4.8guided10 min

For Your Heart & Soul: A Calming Self-Love Healing Session

Ellen Mouton

4.8guided13 min

Morning Affirmations: Today Is A New Day - Extended Version

Barbara Deyo

4.8guided15 min

Overcome Imposter Syndrome: Unlock Your Potential

Jessica Chranowski

5guided13 min

Focus On You

Carmel Glenane

5guided8 min

Holiday Hotties Affirmations

Hannah Maree Todd

4.8guided18 min

Pure Potentiality Meditation

Jeffrey Eisen

4.9guided16 min

Working With Shame And "Shoulds"

Aspen Marino

4.8guided13 min

My Magical Morning Ritual

Aswathaman Achu

4.6guided2 min

Affirmations To Start The Day

Jacqueline Watson

4.5guided23 min

Self-Love Healing Meditation

Sarah Armide

4.8guided31 min

Sweet Dreams To You All

Enrico Contrasti Lavezzini

4.7guided12 min

I Am Creative: Awaken The Sacral Chakra

Wallis Murphy-Munn

4.7guided5 min

LoFi Meditation For Inner Peace And Strength

Amethyst Meditation

4.7guided18 min

Accepting Or Validating You

Deana Coble

4.6guided5 min

Fresh Start: Morning Meditation Practice

Gailor Large

4.7guided15 min

Awaken To Your Most Aligned Life

Cleo

4.6guided4 min

Overcoming Anxiety: Positive Affirmations

The Yoga Couple - Mat & Ash

4.8guided10 min

Celtic Awakening: Find Yourself Meditations - Julie LeBriton

Julie LeBriton

4.9guided13 min

Golden Pathways: Prosperity And Abundance Meditation

Inside A Fairytale

4.9guided17 min

How To Release Negative Self-Beliefs

Kate Truitt

4.7guided26 min

Yoga Nidra Body Love

Anisha Rajguru

4.7guided9 min

Stop Worrying About Others' Opinions

Justin Michael Williams

4.7guided15 min

No More Hiding. No More Playing Small.

Brother B

4.7guided4 min

Belief Re-Writing Meditation For Powerful Change

Cat McAlister

4.8guided11 min

Morning Meditation & Affirmations – Incredible Day

Susanne Ritsch

5guided4 min

You Are My Sunshine

Michael Wilson II

5guided10 min

Release The Perfectionist In You: A Guided Tapping Session

Ruth Illger

5guided10 min

Connecting To Your Inner Strength & Knowing

Kristen Layman

5guided15 min

The Art Of Surrender And Renewal

Pat Ulacco

5guided4 min

You Are My Sunshine

Michael Wilson II

5guided12 min

Peace And Love # 3 Be Like The Ocean Vast And Free

Alka Srivastava

4.8guided33 min

Empower Your Best Self Sleep Meditation & Chakra Healing

Lai Tattis

5guided13 min

Meditation For Travel: Be Present To The Adventure

Katie Krimitsos

5guided10 min

Elemental Connection - Fire Element

Hannah Duncalf

5guided11 min

Saturn In Aries Meditation: Focus And Motivation

Jemma Jones

5guided14 min

Getting Dressed When You Feel Anxious In Your Body

Monadnock Nutrition Services

5guided19 min

Serenity In The Valley: Guided Imagery With Affirmations

Caitlin Lojo

5guided5 min

What Do You Believe?

Debra Lambert

4.6guided5 min

Affirmations For Peace, Energy And Confidence

Alice Chepeau

5guided11 min

The Auditorium

Pamela Stokes Eggleston

5guided16 min

When Feeling Upset, Mindfulness Is Here

Stephanie Boxerbaum

5guided9 min

You Are A Star Guided Quartz Sound Meditation

Olivia Panella

5guided5 min

Intuitive Energy Practice: Ground Your Spark

Myra Lewin

4.7guided8 min

Meditation For Self-Doubt

Crystal Venegas

4.7guided8 min

Pause The Self-Criticism

Scarlett Grace

4.7guided5 min

Embracing Self-Worth A Prayer Recognising Your True Value

Lai Tattis

4.6guided9 min

Release Self-Doubt

Ellie Bozmarova

4.8guided13 min

Intention To Be Happy

Mary Rose Freeth

4.8guided31 min

Self Definition

Attachment Repair

4.8guided17 min

Leo Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.6guided21 min

Breathing In The Heart

Jan Moller

4.8guided14 min

You Are Abundance (Theta Music)

Angelica Vasquez

4.8guided27 min

Mars Inspired Guided Meditation For Strength

Healing Vibrations

4.8guided11 min

Queen Of Wands - Tarot Meditation For Embracing Your Power

Sarah Fields

4.7guided9 min

I Believe In Me (Self-Acceptance & Love Meditation)

Ron Millward

4.8guided6 min

Meditation for Dealing with FOMO (Fear of Missing Out)

Aneesha Raghunathan

4.7guided24 min

Reiki For Bravery, Independence, And Taking Action

Marni Schmid

4.8guided8 min

Breathing Meditation To Feel Confident

Ida May

4.9guided9 min

Become a money magnet in Coaching Busines

Kim Shelar

4.7guided34 min

Self-Confidence And Strong Third Chakra

Octavia Brooks

4.7guided9 min

Reassurance For Mamas

Bailey Y Smith

4.8guided5 min

Begin Your Day with Ease

Julie Mallari

4.7guided5 min

Billion Dollar Wealth Morning Manifestation

Caroline Bakker

4.8guided23 min

Becoming You: A Vision Of Your Future Self

Anna Khandrueva

5guided6 min

Children's Meditation For Relaxation And Confidence

Sofia Eastmond

5guided5 min

Quiet Confidence Within - Take A Five Series

Eric Schott

5guided11 min

Not Taking It Personally: A Meditation For Sensitive Souls

The Sensitive Space

5guided8 min

Cultivating Self Acceptance

Jenn S

5guided7 min

Connect To Your Elevated Self

Nina Elise

5guided21 min

Joyful Entrepreneurship:Purpose-Driven Business Affirmations

Whitnie Wiley

4.7guided14 min

Growing In Self-Confidence And Self-Love

Lennart Klipp

4.8guided6 min

I Welcome a New Week Meditation

Lai Tattis

5guided10 min

The Breath Of Intention. A 10 Minute Practice

Timothi Jane Graham

5guided11 min

The Power Of Decision: Energy Clearing And Activation

Celia Louise

5guided6 min

The Love You Have Always Needed

Aerya Solace

4.6guided5 min

Morning Success Inspiring Affirmations

Heather Love

5guided14 min

Oak Tree - Rooting And Grounding

Henrik Wiréhn

5guided23 min

Uncovering Your Barriers

Katharine Chestnut

5guided11 min

Honoring Yourself Through Change: Tap Into Your Inner Wisdom

Kara Henehan

4.9guided15 min

15-Minute Positive Energy Boost To Elevate Your Vibration

Sarah Dubow

4.8guided19 min

Feminine Centers Activation | Amplify Your Receiving Power

Whitney Mullings

4.8guided14 min

The Water Element & Heart Chakra: Joy & Love

Olivia Jackson

4.7guided13 min

Becoming Magnetic | Manifest Love & Receptivity Meditation

Nalaya Chakana

4.7guided5 min

Internal Validation

Eliza McKown

4.6guided3 min

Feminine Queen Energy — Confidence Affirmations

Amanda Sellers

4.8guided6 min

A Visualisation To Help You Move Forward

Sally Vanderpump

4.8guided6 min

Affirmations For Healing From A Narcissistic Relationship

Kim Zeigler | Refreshful Designs

4.9guided2 min

Fantasy Fiction Meditation: Land of the Elves Part 1

Shaifali Kapur

5guided18 min

Create & Merge With Your Future Self

Susie Tagarro | Sacred with Susie

5guided23 min

The Joy Of Truly Experiencing Without Thinking!

Mitesh Oswal

4.7guided18 min

Chakra Beach Walk

Katie Meuse

4.6guided16 min

Releasing Self-Doubt

Jess King

4.7guided9 min

Summer Solstice: In Full Bloom

Meghan Norean

4.8guided8 min

Love Your Body Meditation - "It Is Possible To Love My Body"

Anna Maria Marquez

5guided9 min

Integrating The Feminine And Masculine Energies

Rositsa Milosheva

5guided3 min

Counting Back And Forth from 100 In 7s

Josie Ong

4.8guided9 min

Embrace Your Inner Wisdom

Harry Lopez

4.8guided7 min

Self-Concept Affirmations

Nina Elise

4.7guided6 min

For When You're Facing A Challenge

Alli Littlejohn

4.7guided10 min

Trust Yourself

Orit Krug

4.7guided7 min

Embrace Your Authentic Self And Know Your Worth

Gabriella Barone

4.6guided9 min

Reclaiming Your Self-Worth

Shayla Dawn

4.8guided26 min

Clouds - Light Breathwork: Yoga Nidra And Sound Journey

Dennis Andrum

4.8guided8 min

Your Courageous Self

Jennifer Leslie

4.7guided5 min

Energy Protection (for those who work with people/online)

Charlotte Wright

4.9guided9 min

A Meditation For Self-Love And Self-Acceptance (No Music)

Amy Ruthie

5guided2 min

Being Kind To Myself

Oisin McWeeney

4.8guided10 min

Awaken & Embrace Your Soul With Affirmations Of Peace

Lyz DeBoer

4.8guided8 min

Confident And Relaxed

Avi Gordon

4.8guided15 min

Empowerment Meditation

Eileen Rose Miles

 

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