Come into a comfortable seated position or purview.
Perhaps you desire to lie down.
Whatever posture resonates with you to relax,
To welcome,
To receive loving thoughts.
Becoming aware of your breath and allowing the breath to start to relax the body and the mind.
Take your shoulders and shrug them up and then release them down to let go of anything from the past as you welcome in these new loving thoughts.
I will say the affirmations and you may repeat them to yourself silently or out loud.
Or maybe you just want to receive my voice with the affirmations washing over you.
Take a deep inhale to begin.
Inhaling out of the mouth.
I am here and I am safe.
I love my body and I trust its wisdom.
I trust in the process of life.
I am living a happy life.
I am radiant and beautiful.
I live a healthy and happy life.
I live a healthy and happy life.
I am powerful,
Confident and strong.
I am powerful,
Confident and strong.
I can do everything my heart desires.
I can do everything my heart desires.
I am connected to loving like-minded people.
I am full of love and light.
I am full of love and light.
I live in balance of body,
Mind and spirit.
I accept things as they are.
I accept things as they are.
My voice matters.
My voice matters.
I share my truth with light and integrity.
I share my truth with light and integrity.
I trust others.
I am open to the wisdom within.
I trust and follow my intuition.
I trust and follow my intuition.
I am in perfect health.
I am in perfect health.
I am a creative and radiant soul.
I am a creative and radiant soul.
I am enough.
I am enough.
I am in alignment with my purpose.
I am in alignment with my purpose.
I am full of positive,
Loving energy.
I am full of positive,
Loving energy.
I trust that everything is working out for my highest good.
I feel empowered to seek my purpose.
I am worthy of abundance in all areas of my life.
I am worthy of abundance in all areas of my life.
I am open to give and receive blessings in everything I do.
I am open to give and receive blessings in everything I do.
I am full of love.
I am full of love.
Today is my best day ever.
Today is my best day ever.
All is well in my world.
All is well in my world.
All is well in my world.