00:30

Courage To Face The Day - Mini Mindfulness Series

by Sunflower Seed Meditations

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
235

In this short meditation, we are going to ask the universe for courage. Courage to face whatever the day may bring, good or bad. This mini-meditation series is perfect for a quick boost in the morning. Ends on a repeated affirmation. Thank you for joining me! Sunflower

CourageResilienceSelf BeliefMindfulnessAffirmationKindnessDivineBeautyOpennessCourage CultivationResilience BuildingDivine RecognitionKindness PracticeBeauty AppreciationOpenness To Blessings

Transcript

I ask this morning for courage to face the day.

May I face problems with integrity and determination?

May I face adversity with perseverance?

May I face injustice with fortitude?

I ask this morning for courage to face the day.

May I have the bravery to believe in myself?

May I be brave enough to see the divine in the world?

May I have the courage to live with kindness?

I ask this morning for courage to face the day.

May I see the beauty in all things?

May I be open to unexpected blessings?

May I be unafraid to live my life to the fullest?

I ask this morning for courage to face the day.

Meet your Teacher

Sunflower Seed MeditationsFlorida, USA

4.7 (52)

Recent Reviews

Nancy

November 18, 2025

Thank you 🙏

Minnie

September 29, 2025

Thank you.

More from Sunflower Seed Meditations

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sunflower Seed Meditations. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else