Guided Meditations for Pregnancy

4.7guided•11 min

Full Body Relaxation For Postpartum

Elisabeth Lemieux

4.8guided•17 min•

Pregnancy Sleep Meditation For Mental Strength

Stephanie Sattler

4.7guided•26 min

Preparing The Body For Labour

Lauren Mclane

4.8guided•7 min

The Beauty Of Darkness

Elisa Skidmore

4.6guided•8 min

Connect With Your Baby - 1st Trimester

Leah Vermeeren

4.7guided•2 min

I Can Birth My Baby Calmly

Kim Sheppard

4.6guided•17 min

Bubble Of Protection

Sharon Mundy

4.7guided•8 min

Creating A Powerful & Loving Support Team For Your Pregnancy & Birth

Simone Tai

4.6guided•13 min

Connect To Your Spirit Babies Guided Meditation

Spirit Mamas

4.6guided•7 min

Prenatal Relaxation Practice

Brandi Mills

4.6guided•10 min

Third Trimester Pregnancy Meditation For The Last Weeks

Caroline Bakker

4.6guided•7 min

Postpartum Affirmations: Calm & Empower

Alicia Rose

4.6guided•9 min

Loving Baby

WellPregnant

4.7guided•11 min

Breathing For Two (Baby Girl)

Rulene Moolman

4.6guided•16 min

Relaxation During Pregnancy

Brenda Rock

4.7guided•6 min

Fertility Support - Move And Visualize

Carissa Spada

4.6guided•10 min

Birthing Room Of Peace

Laur Berman

4.7guided•22 min

Prenatal Meditation: The Heart-Womb River

Be Your Muse

4.7guided•7 min

Grounding Meditation: Connect With Baby And Mother Earth

M-E Berube, Ph. D.

4.6guided•10 min

Guided Fear Release

Trista Birdzell

4.6guided•34 min

Connect To Your Baby

Mollie Koehorst

4.7guided•8 min

Labor - Your Beautiful Birth

Karli Auble

4.6guided•11 min

Calm Mama, Calm Baby

Katie Falk

4.6guided•18 min

Relaxing Birthing Meditation - Beach

Stephanie Sattler

4.6guided•17 min

Connecting With Your Baby In The Womb

Calmintuition

4.6guided•10 min

Find Your Mama Strength

Naomi Goodlet

4.6guided•10 min

Your Anchor To The Present

Kelly Colvin

4.5guided•20 min

Prenatal Affirmations

Inner Shift

4.8guided•10 min•

Day 11 - Kumbhaka Pranayama - 21-Day Breathwork Challenge

Dr. Inge Wolsink

5guided•6 min•

Meditation for Braxton Hicks Contractions in Pregnancy

Karen Wilmot

5guided•5 min

Labor - Honoring The Past, Embracing The Present

Karli Auble

5guided•10 min•

Inhale Exhale: Quick Relief

Grace Miano

5guided•12 min

Transmuting Fear Of Childbirth

Tessa Pitt

5guided•6 min

Blessed Beginnings: Nurturing Calm & Connection In Pregnancy

Kim Stone

5guided•9 min

Connecting With Your Unborn Child

Dominique Hurley

4.8guided•28 min

Prenatal Yoga Nidra: Alleviate Anxiety

Be Your Muse

4.7guided•10 min

Savasana - Simple Guided Relaxation

Sakshi Gupta

5guided•2 min

3 Minute Breathing Space For Pregnancy After Loss

Lucy Livesey

5guided•11 min•

Visualized Nadi Shodana Breath

Louise Baird

4.8guided•26 min

Light Language Healing Of The Womb Space

Mouna

5guided•8 min

Where Life Begins

Tiphaine de Trogoff

5guided•11 min

Grounded: A Pregnancy Meditation For Presence And Connection

Emma Sue San

4.7guided•65 min•

Pregnancy Healing Guided Sleep Meditation

Harmooni

5guided•15 min

Connect To Baby And Partner Bedtime Practice

Amy Mingin

5guided•15 min

Releasing Decision Fatigue In Pregnancy

Jenna Mitchell

4.8guided•10 min

Lovingkindness: Practice For Prenatal Or Postpartum Journey

Lisa Malinowski Kamran

5guided•10 min

Quick Body Scan For New Mamas

Adrianne Jerrett

5guided•11 min

Navigating Change: A Pregnancy Meditation

Emma Sue San

5guided•15 min•

Meditation For A Calm & Natural Birth

Patrick Lynen

5guided•5 min

Heart To Womb

Christina Montano

5guided•12 min

Meditation For Pregnant Mothers

Boom In Bloom with Abir and Jessica

5guided•10 min

Yogic Wisdom For An Empowered Birth

Jenna Mitchell

5guided•15 min•

Affirmations For Fertility

Venus O'Hara

4.7guided•27 min

Tummo Breath

Sonja Lockyer

4.6guided•10 min

Yoga Nidra For Sleep During Pregnancy

Emma Maidment

4.8guided•20 min

Motherhood Initiation Ceremony Meditation

Hayley Zammit

4.8guided•20 min

Motherhood Initiation Ceremony Meditation

Hayley Zammit

4.8guided•31 min

Guided Yoga Nidra Meditation With Michelle (Tropical Theme)

Michelle Chamberlain

5guided•4 min

How To: Ujjayi Breath

Jenea Maitri

4.7guided•11 min

Box Breathing Practice For Alignment, Balance, And Clarity

Hannah Goldbaum

5guided•12 min•

What No One Told Me About Matrescence

Shelby Mala

4.8guided•11 min

Pregnancy After Loss Calming Meditation

Lucy Livesey

4.8guided•31 min

Yoga Nidra For Connecting To Your Baby Girl

Rulene Moolman

5guided•21 min•

Finding Out: Connection And Comfort

Grace Miano

4.7guided•12 min

Mama's Insomnia Meditation

Kelly Smith

5guided•9 min

The Four Breaths Of Softening & Surrender

Hibiscus Sounds | Laura Garcia

5guided•10 min•

Embracing Self-Care: Honoring Your Body During Pregnancy

Shelley MacLean

4.5guided•10 min

Guided Fertility Meditation: Trusting Your Journey

Expectful

4.7guided•15 min

Melt Into Peace - Release "Efforting" During Pregnancy

Katie Falk

4.8guided•5 min

Box Breathing | Calm | Focus | Insomnia

Shae Eley

4.6guided•20 min

Letting Go Fear Of Labor And Birth

Katie Falk

4.8guided•37 min•

Yoga Nidra For Gratitude

Caroline Wirthle

4.6guided•9 min

Guided Breathing For Pregnancy

Holly Wong

4.7guided•11 min

Send Love Back

Rachel Davies

4.7guided•11 min

Square-Breathing | Grounding Meditation | 11-Minutes

Abigail Poulton

4.6guided•16 min

Yoga Nidra For Pregnancy

Holly Wong

4.7guided•18 min

Relaxation During Pregnancy

Katie Falk

4.7guided•12 min

Ayurveda Bedtime Routine For Better Sleep

Shveta Mishra

4.7guided•13 min

Wish Fulfilled Visualization For Having A Baby With Your SP

Katie Pelkey

4.7guided•7 min

Meditation Before The Induction Of Labor

Johanna Canady

4.7guided•11 min

Nasal Breathing Tool

Dr. Inge Wolsink

4.8guided•17 min•

Pregnancy Sleep Meditation For Mental Strength

Stephanie Sattler

3.8guided•20 min

Joyous, Resilient, Adventurous Baby - Pregnancy Meditation

Maria José Escobar

4.7guided•26 min

Preparing The Body For Labour

Lauren Mclane

4.6guided•8 min

Connect With Your Baby - 1st Trimester

Leah Vermeeren

4.7guided•2 min

I Can Birth My Baby Calmly

Kim Sheppard

4.6guided•17 min

Bubble Of Protection

Sharon Mundy

4.7guided•8 min

Creating A Powerful & Loving Support Team For Your Pregnancy & Birth

Simone Tai

4.6guided•13 min

Connect To Your Spirit Babies Guided Meditation

Spirit Mamas

4.8guided•34 min

Yoga Nidra | Dream Journey: Ski Hike

Caroline Wirthle

4.6guided•28 min

Tune Into Your Body

Veronika Magali-Marosy

4.6guided•7 min

Prenatal Relaxation Practice

Brandi Mills

4.6guided•10 min

Third Trimester Pregnancy Meditation For The Last Weeks

Caroline Bakker

4.6guided•7 min

Postpartum Affirmations: Calm & Empower

Alicia Rose

4.6guided•9 min

Loving Baby

WellPregnant

4.7guided•11 min

Breathing For Two (Baby Girl)

Rulene Moolman

4.6guided•16 min

Relaxation During Pregnancy

Brenda Rock

4.6guided•17 min

Rapunzel

Brooke Dunbar

4.7guided•28 min

Your Very First Mindfulness Exercise

Julie Aelbrecht

4.8guided•13 min

Scanxiety - Pregnancy After Loss - Preparing For A Scan

Lucy Livesey

4.7guided•3 min

Mamawhelm Reset | 3 Minute Meditation

Darrien Minnie

3.8guided•6 min

Affirmations For Birth Partners

Caitlin Dyer

4.7guided•4 min•

A Breathing Series: Strengthen Your Diaphragm

Rachel Fearnley

4.6guided•10 min

Birthing Room Of Peace

Laur Berman

4.5guided•10 min

Simple Body Scan Relaxation For Pregnancy

Jess Kavanagh

4.7guided•22 min

Prenatal Meditation: The Heart-Womb River

Be Your Muse

4.7guided•7 min

Grounding Meditation: Connect With Baby And Mother Earth

M-E Berube, Ph. D.

4.7guided•8 min

Labor - Your Beautiful Birth

Karli Auble

4.6guided•11 min

Calm Mama, Calm Baby

Katie Falk

4.6guided•18 min

Relaxing Birthing Meditation - Beach

Stephanie Sattler

4.6guided•17 min

Connecting With Your Baby In The Womb

Calmintuition

4.6guided•10 min

Your Anchor To The Present

Kelly Colvin

4.6guided•10 min

Your Anchor To The Present

Kelly Colvin

4.5guided•4 min

Box Breathing

Julianne Giles-Raska

3.6guided•2 min

Daily Sound Meditation For Pregnancy (Intro)

Jesse Flower-Ambroch

4.6guided•6 min

Still Your Thoughts - Bee Breath

Isabell Pritz

4.5guided•20 min

Prenatal Affirmations

Inner Shift

4.6guided•16 min

Connecting To Your Child's Guardian Angel

Helena Clare

4.6guided•18 min

Breathing For A Relaxed Body

Madelaine

3.7guided•24 min

Prenatal Yoga Nidra: Enlighten Your Pregnancy

Be Your Muse

4.6guided•12 min

Loving Kindness For Mums

Rachael Moloney

4.5guided•6 min

Increasing Focus During Busy Times

Denesia Rodgers

4.5guided•24 min

Reiki Meditation For Pregnant Women

LaTanya L. Hill, JD, KA Reiki Master Teacher

4.7guided•9 min•

Slowing Down In The First Trimester

Shelley MacLean

4.5guided•11 min

SoundHealth For Pregnancy Wellbeing

Dr Linda Friedland

4.7guided•6 min

Twin Caesarean Birth Meditation

Johanna Canady

4.6guided•14 min

Yoga Nidra For Sleep

Anna Langston

4.5guided•17 min

Healing The Feminine Within Ourselves

Colleen Larkin

4.7guided•10 min

Affirmations Of Strength & Kindness

Expectful

4.5guided•7 min

Bee Breathing (Brahmari Pranayama) Tutorial

Olivia Roberson

4.5guided•11 min

Connecting Prenatal Meditation

Lisa Malinowski Kamran

4.4guided•9 min

Birth Manifestation And Affirmations

Neta

4.5guided•2 min

Ujay Breath

Jennifer Kavanagh

4.6guided•19 min•

Embrace Joyful Pregnancy: Prepare for Painless Labor (NLP)

Fabio Mattiussi

4.4guided•18 min

New Moon in Pisces: Time to Dream

Mel Skinner

4.4guided•8 min

Welcoming Prenatal Meditation

Lisa Malinowski Kamran

4.5guided•15 min

Collective Efforts Prenatal Meditation

Lisa Malinowski Kamran

4.4guided•10 min

A Moment To Take A Breath

Expectful

4.5guided•30 min

30 Minute Guided Yoga Nidra

Lindsay Dullea

4.4guided•8 min

A Practice For Depression: As Above, So Below

Stephanie Sorensen

4.4guided•14 min

Allowing - Prenatal Meditation

Lisa Malinowski Kamran

4.5guided•8 min

9 Minute Pregnancy Anxiety Reset

Kelly Smith

3.4guided•24 min

A Guided Relaxation To Help With Nausea In Pregnancy

Susan Bradley

4.4guided•14 min

Pregnancy Relaxation To Connect With Baby

Sophie Girard-Sequeira

4.4guided•7 min

Breath Of Fire

Shelby Ilan

4.5guided•19 min

4 Stage Yoga Nidra Practice

Gina Ting Callender

4.5guided•10 min

Meditation For Caregivers

Hayley Rose

4.4guided•9 min

Simple Stress Soother For Pregnant Mamas

Katie Falk

4.4guided•15 min

Relieve Mental Stress And Anxiety - Pregnancy JSJ Meditation

Katie Falk

4.5guided•10 min

Advocating For Yourself

Expectful

4.4guided•28 min

Nourish 3: Resting Child's Pose

Dianne Harris

4.5guided•10 min•

In This Body, In This Moment: First Trimester Grounding

Shelley MacLean

4.4guided•9 min

Connecting With The Breath And Baby

Alexandra Rossi

4.4guided•18 min

Landing Prenatal Meditation

Lisa Malinowski Kamran

4.5guided•8 min

Connect With Your Baby & Find Calm In 15 Minutes

Jade Crosland

4.4guided•10 min

Grounding Meditation To Deal With Anxiety

Olivia Roberson

4.4guided•29 min

Guided Yoga Nidra With Michelle (Cave Theme)

Michelle Chamberlain

4.4guided•10 min

Release Birth Fear Meditation

Kelly Smith

4.3guided•14 min

Befriend Breath - Revitalize Pregnant Body And Growing Baby

Katie Falk

3.5guided•10 min

Self-Healing Meditation For Mom's And Moms-To-Be

Thea Willette

guided•13 min•

Pregnancy Meditation: Creating A Bond With Your Baby

Andrew Neel

4guided•13 min

Prenatal Meditation - Positive Affirmation

Jugala Kishora Kishori

guided•9 min•

Connect With Your Sacral Chakra And Womb - Pregnancy

Hang Bui

guided•9 min

Rose Garden Sanctuary For Pregnancy

Rosaleen Hird

guided•8 min•

Feeling Confident In Pregnancy

Hang Bui

guided•10 min

Focusing On Pregnancy And Motherhood

Hang Bui

guided•7 min•

Calm Before The Baby: Guided Relaxation For Expecting Moms

Yoga with Devi

2.5guided•18 min

Prenatal Meditation - Loving Kindness Meditation

Jugala Kishora Kishori

guided•12 min

RAIN Meditation For Strong Emotions For Mothers

Lucy Livesey

4.3guided•18 min

Rest In Uncertainty: A Prenatal Or Postpartum Practice

Lisa Malinowski Kamran

3guided•13 min

Yoga Nidra Enliven Vitality

Cocoon Sanctuary

2.9guided•26 min

Pregnancy And Labour Meditation And Relaxation

Emma Wright

guided•13 min

Journey To Motherhood

Alice Mason

guided•11 min

Stress & Anxiety Release

Expectful

4.2guided•15 min

Wisdom For Birth (Ong Namo)

Shannon Moyer

3.2guided•6 min

Pregnancy And Labour Calm Breath Relaxation

Emma Wright

guided•15 min

Full Moon Meditation In Leo

Baillie

guided•4 min

Prenatal Yoga Nidra | Deep Rest & Connection

Carrie Joy

3guided•33 min•

Connect With Your Baby - First Trimester Of Your Pregnancy

Hang Bui

guided•38 min

Release Stress In Pregnancy – 528 Hz Affirmations

Chakana Healing Space

3.3guided•10 min•

Being Pregnant; Feeling Into The Heart Centre

linda kantor

4.2guided•27 min

Connect With The Soul Of Your Child - Vibrational Child

Alaya

guided•20 min

Reducing Birth Anxiety-Birth With Trust, Even In The Unknown

Heather Cameron

3.5guided•10 min

Self-Healing Meditation For Mom's And Moms-To-Be

Thea Willette

guided•13 min•

Pregnancy Meditation: Creating A Bond With Your Baby

Andrew Neel

guided•9 min•

Connect With Your Sacral Chakra And Womb - Pregnancy

Hang Bui

4guided•13 min

Prenatal Meditation - Positive Affirmation

Jugala Kishora Kishori

guided•8 min•

Feeling Confident In Pregnancy

Hang Bui

guided•9 min

Rose Garden Sanctuary For Pregnancy

Rosaleen Hird

guided•10 min

Focusing On Pregnancy And Motherhood

Hang Bui

guided•32 min

Baby Loss Audio - Finding Strength For Twin Loss Birth

Lucy Livesey

2.5guided•18 min

Prenatal Meditation - Loving Kindness Meditation

Jugala Kishora Kishori

3.3guided•10 min

Just Miscarried? You Are Not Alone

Expectful

4.3guided•9 min•

Breath As Anchor: A Grounding Meditation For Pregnancy

Mirka

guided•10 min

RAIN Meditation For Dads & Partners Pregnancy After Loss

Lucy Livesey

guided•9 min•

Connecting With Your Unborn Baby

Jessica "Ruby" Hernandez

4.3guided•8 min

The Practice Of SamaVritti Pranayama

Syari Jaques

4.1guided•25 min

Energy Healing Meditation For All Women On A Motherhood Jour

Thea Willette

guided•7 min

Meditation For Pregnancy

Louise Vaubell (nee Appleton)

4guided•8 min

Prenatal Meditation - Alternate Nostril Breathing

Jugala Kishora Kishori

guided•13 min

Morning Pregnancy Meditation: Connect, Breathe, Relax.

Maria Kozak

2.9guided•26 min

Pregnancy And Labour Meditation And Relaxation

Emma Wright

3guided•13 min

Yoga Nidra Enliven Vitality

Cocoon Sanctuary

guided•11 min

Stress & Anxiety Release

Expectful

guided•13 min

Journey To Motherhood

Alice Mason

4guided•11 min

Simple Energy Healing Practice For Mothers

Thea Willette

4.2guided•15 min

Wisdom For Birth (Ong Namo)

Shannon Moyer

guided•11 min

Manifesting Pregnancy After Loss Meditation

Kelly Smith

4.3guided•2 min

Breath Retention

Abby Turner

4guided•8 min

Senses Practice For Pregnancy Or With Baby In Arms

Sophie Girard-Sequeira

3.2guided•6 min

Pregnancy And Labour Calm Breath Relaxation

Emma Wright

guided•15 min

Full Moon Meditation In Leo

Baillie

guided•4 min

Prenatal Yoga Nidra | Deep Rest & Connection

Carrie Joy

4.3guided•21 min•

Spirit Baby Connection: After Embryo Transfer & In Pregnancy

Aga - Spirit Baby Guide

4.3guided•16 min

An Intuition Journey Awakening The Heart Warrior Within

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.3guided•9 min

Childbirth Fear Cleansing - Release Fears About Birth

Fiona Lee

3guided•33 min•

Connect With Your Baby - First Trimester Of Your Pregnancy

Hang Bui

guided•31 min•

Third Trimester Of Your Pregnancy

Hang Bui

guided•7 min

Positive Birth Affirmations For Pregnancy & Labor

Stephanie Leger

guided•11 min

Connecting With Your Baby After Ectopic Pregnancy

Sara Wegman

3.3guided•10 min•

Being Pregnant; Feeling Into The Heart Centre

linda kantor

4.3guided•10 min

Body Scan During Pregnancy

Heather Gilmartin

guided•20 min

Reducing Birth Anxiety-Birth With Trust, Even In The Unknown

Heather Cameron

4.9guided•49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided•8 min•

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.9guided•22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided•30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.8guided•5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•15 min

Forgiving Yourself

Justin Michael Williams

4.9guided•12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.8guided•11 min

Time To Unwind

Meg James

4.8guided•14 min

Sacred Space

Jason McGrice

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•20 min

Ready For REbirth

davidji

4.1guided•30 min

Meditation for Expecting Parents

Dr Robert Puff

4.9guided•21 min

Awakening Courage

davidji

4.8guided•16 min

Discovering Your Dharma

davidji

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided•51 min

Sit Inside Your Own Radiance

Mooji

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.9guided•19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.8guided•20 min

Healing Vibrations

davidji

4.9guided•16 min

Awakening Creativity

davidji

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided•20 min

Cultivating Conscious Communication

davidji

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided•21 min

Change Is the Only Constant

davidji

4.9guided•101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.9guided•20 min•

Making Peace With The Future

davidji

4.9guided•30 min

Bringing RAIN To Difficulty

Tara Brach

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided•6 min•

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided•17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided•16 min•

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided•12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided•20 min

A Journey Home

Lalah Delia

4.2guided•4 min

Pregnancy Meditation

Andreya

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided•10 min

Uplifting Morning

Ellie Grace

4.3guided•17 min

Transform Into Motherhood & Support Reproductive Functions

Katie Falk

4.9guided•54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided•32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided•8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•20 min•

Making Peace With The Past

davidji

4.9guided•12 min

For The "Strong Ones"

Dora Kamau

4.9guided•36 min

Be Peaceful

Andrew Johnson