24:58

A Guided Relaxation To Help With Nausea In Pregnancy

Name: A Guided Relaxation To Help With Nausea In Pregnancy
Uploaded: 2022-11-23T10:34:41.000Z
Duration: 24 min 58 s
Channel: Susan Bradley
Description: A guided relaxation to help ease nausea and feel a little more vibrant in pregnancy, whether in the first trimester or at any other time. You can listen to this seated or lying down, wherever you feel most comfortable.

by Susan Bradley

Rated

3.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

992

A guided relaxation to help ease nausea and feel a little more vibrant in pregnancy, whether in the first trimester or at any other time. You can listen to this seated or lying down, wherever you feel most comfortable.

Relaxation Nausea Pregnancy Body Scan Sensory Imagery Nausea Relief Progressive Relaxation Affirmations Breathing Awareness Positive Memories Visualizations

Meet your Teacher

Susan Bradley

York, England, United Kingdom

Meet your Teacher

Susan Bradley

York, England, United Kingdom

© 2026 Susan Bradley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.