
07:42
07:42
Meditation For Pregnancy
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
Louise is currently 19 weeks pregnant with her second child and wanted to share one of her personal pregnancy practices. We will begin with some grounding team breathing, then move on to some present moment awareness and affirmations for pregnancy. So grab your ball or your pillow and lets celebrate this incredible journey together.
PregnancyMeditationPrenatal BondingAffirmationBody ScanBreathingGroundingPregnancy MeditationAffirmation PracticeDeep BreathingGrounding Technique
Meet your Teacher

Louise Vaubell (nee Appleton)
United Kingdom
