Loving Kindness For Mums

Mums and mums-to-be need a rest to be the best versions of themselves. This practice is suitable for pregnant mums and mums with babies or children. It gives them the perfect opportunity to fill their self-love cup and increase their empathy and compassion toward themselves and toward their unborn baby, child, or children. If it feels good for you, throughout the practice place one hand on your heart and one on your stomach.

Reviews

This meditation made me feel amazingly grounded and connected with my baby to be! Thank you! 🙏🏽

Absolutely beautiful. Listened for this while the little one slept, now feeling recharged and ready to go again. Thank you.