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SoundHealth For Pregnancy Wellbeing
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
800
The SoundHealth Series has been developed by physician and wellness expert, Dr. Linda Friedland, together with award-winning Canadian musician Hennie Bekker to enhance personal health and healing. Scientific research demonstrates that Guided Imagery Meditation enhances pregnancy wellbeing, eases discomfort and pain during labour and delivery, decrease complications and postnatal depression and enhances bonding between mother and baby.
PregnancyWellbeingHealthHealingGuided ImageryMeditationDiscomfortPainLaborComplicationsPostnatal DepressionBondingBreathingBody ScanStressEmotional HealingEnergyGoal SettingDeep BreathingStress ReductionEnergy BoostDeliveryLight VisualizationsPregnancy MeditationsVisualizations
Meet your Teacher

Dr Linda Friedland
Western Australia, Australia
