
18:31
18:31
Landing Prenatal Meditation
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
271
These online practices are blossoming out of the need to keep everyone safe during the COVID-19 outbreak. Although in-person classes are canceled, Lisa is honored to offer the gift of connecting through yoga and meditation with mamas. This practice is an opportunity for mamas to land in the present moment. May mothers find this time as a sacred space to connect with themselves and with baby.
PrenatalMeditationOnline PracticesCovidYogaPresent MomentConnection With BabyGroundingThich Nhat HanhMovementBody AwarenessRelaxationEmotional AwarenessPregnancyThich Nhat Hanh TeachingsShoulder RelaxationBreathingBreathing AwarenessMothersNeck MovementsSacred SpaceVisualizations
Meet your Teacher

Lisa Malinowski Kamran
Toronto, ON, Canada
