08:13

Senses Practice For Pregnancy Or With Baby In Arms

Name: Senses Practice For Pregnancy Or With Baby In Arms
Uploaded: 2019-09-29T14:55:22.000Z
Duration: 8 min 13 s
Channel: Sophie Girard-Sequeira
Description: A relaxing meditation to help regain a sense of wholeness and centeredness. You can listen to this meditation during your pregnancy and also after the birth of your baby (while holding or feeding your baby or while resting next to your baby). You'll be mentally travelling through the body as you awaken all 5 senses.

by Sophie Girard-Sequeira

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

498

A relaxing meditation to help regain a sense of wholeness and centeredness. You can listen to this meditation during your pregnancy and also after the birth of your baby (while holding or feeding your baby or while resting next to your baby). You'll be mentally travelling through the body as you awaken all 5 senses.

Relaxation Pregnancy Postnatal Senses Body Scan Wholeness Sensory Awareness Babies Breathing Breathing Awareness Centering Postnatal Meditations Pregnancy Meditations Sounds Sound Meditations Visualizations

Meet your Teacher

Sophie Girard-Sequeira

Brussels, Belgium

Meet your Teacher

Sophie Girard-Sequeira

Brussels, Belgium

© 2026 Sophie Girard-Sequeira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.