08:13

Senses Practice For Pregnancy Or With Baby In Arms

Name: Senses Practice For Pregnancy Or With Baby In Arms
Uploaded: 2019-09-29T14:55:22.000Z
Duration: 8 min 13 s
Channel: Sophie Girard-Sequeira
Description: A relaxing meditation to help regain a sense of wholeness and centeredness. You can listen to this meditation during your pregnancy and also after the birth of your baby (while holding or feeding your baby or while resting next to your baby). You'll be mentally travelling through the body as you awaken all 5 senses.

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

485

A relaxing meditation to help regain a sense of wholeness and centeredness. You can listen to this meditation during your pregnancy and also after the birth of your baby (while holding or feeding your baby or while resting next to your baby). You'll be mentally travelling through the body as you awaken all 5 senses.

Visualization Relaxation Meditation Happiness Health & Happiness Relax Mindfulness Yoga Spirituality Grounded Insight Meditation